Welcome everyone! I am here to motivate you and share my fitness journey through this channel in hopes that you will find that drive to reach your goals. I have a family, career, business and many task. I'm sure you can relate to some, if not all of those! Those responsibilities can make it hard to find time for fitness & health. Well! I have dedicated a portion of my life to help you find ways to stay healthy, active and positive while handling the responsibilities of day to day life. It doesn't matter if you're a parent, single, married or the busiest person ever. There's a way for you to stay in shape and be comfortable about your self. I aim to help you find and take advantage of those moments to generate your own positive gains. So....
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That Guy Health Motto - "Let's build together!"