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Alma Dharma @UCrvrq1PhCjulYN8X1Gk__tQ@youtube.com

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Welcome meditators, creatives, minimalists, travelers, and e


06:01
Record Your Life in a Sketchbook | Creative Journaling | Sketchbook Tour
16:02
Meditation: Use these Four Powers to purify Negative Karma
10:25
2024 Recap, Resetting for a Transformative 2025
08:11
Meditation: Deep relaxation 8 MIN | Mindfulness of breathing, 5 sensory fields, Presence
14:32
Painting in Mexico, watercolor paint with me & explore Xochicalco
07:21
Meditation: Full-body awareness 7 min
11:19
Romanticize your Art
15:55
Self-Referential Meditation by Jacobo Grinberg with Vipassana
12:59
Zen Sketchbook Journaling with tea and sumi-e inspiration | Slow living
11:03
The Art of Slow Living and How it Changed my Life
17:37
Latest Total Solar Eclipse in Mexico, Painting, and Cabin in the Woods
09:54
Meditation on Gratitude
06:56
Morning Mindfulness Meditation
11:53
Turning a passion for art into an inspiring career and hiking a mountain
10:01
Meditation: Relaxing Body and Mind 10 min
20:24
Painting dry leaves and reflecting on life and burnout | Cinematic vlog
05:01
5 minutes of Mindfulness Meditation
07:58
Meditation for Insomnia and Deep Sleep
17:37
Meditation: The 3 Characteristics of Reality | 3 Marks of Existence
10:01
Meditation for releasing emotional tension
10:15
Slow Morning routine, meditation and creativity
12:52
Meditation infinite love
05:10
Meditation 5 min of Concentration and Mindfulness
09:18
What is Karma? The Law of Cause and Effect in Buddhism
08:36
Meditation: Rest in the present with full attention and mindfulness
08:12
Dreamy Art Vlog Painting Bali | Ubud Monkey Sanctuary
17:31
Sleep Deeply Relaxed: Meditation for Insomnia & Stress Relief
11:48
Gentle vase breathing meditation
10:23
10 Things I learned living as a nomad
05:35
The 3 marks of reality
00:36
Watercolor mandala with Procreate
03:37
The life of a painter and illustrator
07:19
Investigating the MIND
14:48
Meditation: Looking at your MIND
04:10
Daily sketch practice as a morning routine
14:05
Understanding Karma's Influence on Our Lives
09:53
10 Minutes Meditation
13:30
How to Transform Attachment
19:10
MEDITATION for TRANSFORMING ATTACHMENT with some Shamatha at the beginning
07:31
When Productivity becomes Laziness
10:23
How we project cognitive filters
08:32
The Ache of Attachment
06:20
Watercolor illustration a jungle park in NYC
33:35
Meditation for Taking the Ache out of Attachment | Meditation with Alma
43:19
Meditation for the peace of Ukraine and Russia | Meditation with Alma
35:24
Reflections on the war of Russia and Ukraine
37:19
Mind is the Source of Happiness and Pain | Talk with Alma
25:07
Meditation for global consciousness | Meditation with Alma
26:10
Meditation: The Mind is the Source of Happiness and Pain | Meditation with Alma
59:39
Green Tara | Meditation and Discussion
01:13:58
The 8 Mundane Concerns | Meditation and Reflection
13:30
Moleskine Mini Bullet Journal method for organizing your life
01:53
Paint with me or relax and watch | Watercolor process | Art
07:44
Your inner teacher
25:45
Meditation: Your Inner Teacher | with Alma
01:00
Draw with me or relax and watch | French breakfast | Art
01:32
Drawing meditation | Taj Mahal | ART
22:04
Tutorial Draw an airplane with me | ART
02:26
Timelapse Sketching on location | Art
18:28
Draw with me | Urban sketching in a cafe