Welcome meditators, creatives, minimalists, travelers, and everyone else. Here you'll find videos on wellness, creativity, Buddhism, meditation, lifestyle, self-improvement and more. Get inspired and find a quiet and relaxing space with a collection of videos that will help you nurture your mind and heart. I hope they help you find well-being in your life and develop your creativity so that you feel happier and balanced!
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Love and gratitude,
Alma
Visual Artist, certified teacher of Buddhist Meditation, Emotional Balance and Art Therapy, with a master's degree in Psychology. For several years I have studied Buddhist philosophy and made several meditation retreats in India, Nepal, Thailand, USA, and other countries. Founder of ContemplArte.org/en, an organization dedicated to offering courses and tools for well-being, emotional balance and creativity,.
MORE INFO | linktr.ee/alma.ayon