Welcome!
ASMR is a wonderful technique to let go, unwind, and fall asleep. I have been practicing meditation for many years and came to ASMR through trying different techniques to help calm the mind.
I am also an avid reader. This channel combines both. If you enjoy listening to stories, read in a gentle whisper, you are in the right place :)
Wether you are taking a regenerative pause or settling into sleep, I hope this helps. Sweet Dreams!