About
Feeling Confident & Amazing in Your Own Skin in 4 Sessions or Less
Most of my clients report a significant reduction in food noise/thoughts, binge eating, food cravings, feeling more energized, better mood, increased motivation, better sleep and overall pain reduction in as little as 4 sessions.
While most coaches, therapists, dietitians, and nutritionists may rely on a single tool or technique, we believe in leveraging various therapy techniques to create a âuniquely yoursâ solution that works best for you.
Our goal is to help you achieve sustainable results in the shortest time possible, using a combination of therapies, including conversational hypnosis, holistic nutrition therapy, intuitive eating and mindfulness techniques for stress management.
Iâm a hard science Registered Dietitian with 22+ years of experience, so I know what works and what does not. Iâm also very heavily focused on the psychological aspect of eating as a Certified Hypnotherapist.
Book an appointment.
Feeling Confident & Amazing in Your Own Skin in 4 Sessions or Less
Most of my clients report a significant reduction in food noise/thoughts, binge eating, food cravings, feeling more energized, better mood, increased motivation, better sleep and overall pain reduction in as little as 4 sessions.
While most coaches, therapists, dietitians, and nutritionists may rely on a single tool or technique, we believe in leveraging various therapy techniques to create a âuniquely yoursâ solution that works best for you.
Our goal is to help you achieve sustainable results in the shortest time possible, using a combination of therapies, including conversational hypnosis, holistic nutrition therapy, intuitive eating and mindfulness techniques for stress management.
Iâm a hard science Registered Dietitian with 22+ years of experience, so I know what works and what does not. Iâm also very heavily focused on the psychological aspect of eating as a Certified Hypnotherapist.
Book an appointment.