No content on this channel :c try Try Looking at shorts maybe lol :p
My name is Olya and this channel is all about my healthy journey!
What you can expect to see here :
β Regular workouts and stretching videos
β Healthy meals recipes
β My tips on how to live a healthier and happier life
β Motivation and inspiration
β Wellness habits
What is the purpose?
I choose to be healthy. To be in a good mood. To care about my mind and thoughts. To be open for opportunities. To live free from addictions. To have a good shape. To be productive. To love myself. To let go of negativity & stress. To live with a beautiful mindset. To live a fuller and a brighter life. To be grateful. In a long-term perspective I intend to increase the quality and the duration of my life.
But itβs a long way, itβs my lifelong journey. And I want to take you through it together with me β¨
Come join me and enjoy!