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Richard Seitz @UCpMKbenqEoL-2YQRdZhhxyw@youtube.com

781 subscribers - no pronouns :c

**Welcome to my YouTube Channel - Ultra Marathon Runner & Hy


Monday Squat sesh ⚡️ Who else loves Front Squats? Monday Grind after a long weekend. Sweat out the sins you have commited 🤣 New Power Clean PR ⚡️ 250 ⚡️ Trek for Troops Bench PR today 🙌⚡️ @thefittestexperience has been kicking my butt. Practice practice practice Trek For Troops New Overhead Squat 5 rep PR 185 ⚡️ Retired the Altra Torins Pre-order Trek for Troops shirts now. Pre-Order Trek for Troops shirts Trek for Troops 2024 #veteransday Snatchy #crossfit Mental strength in full display September 9, 2024 10 stationary miles is a true test of mental strength⚡️ That was rough 💀 #crossfit Leaving the gym vibes Early Morning Workouts Full Send 🔥 100 RPM max effort Getting after it on Labor Day Being assaulted today @assaultfitness 6.5 miles in the books Friday vibes Fun fast 4 miles on one heck of a nice day ⚡️💪 POWER SNATCH Summer recap 2024What a wild and fun summer we’ve had. #summer2024 #summerrecap 5 miles, no burrito 🌯 Operation Back Jacked Beating the Texas heat Happy hottest day of the year Texas. Good thing our outdoor shower came today 💪⚡️🤘 Hottest day of the year 🔥 Hot Texas nights 🥵 7 miles on the Assault Runner Going for a run in Texas be like… 100 BURPEES for time Trek for Troops Veterans Day Weekend ACOTAR my wife made me do it 😂Chapter 55 IYKYK ACOTAR my wife made me do it 😂Chapter 55 IYKYK Help support veterans by signing up for Trek for Troops 🇺🇸 Post run bare foot sesh What did I do…ran in the Texas heat or peed my pants?? Overhead Squat PR ⚡️ 175lb 15 weeks until Veterans Day weekend That after the gym chill session is the best. It’s quiet, calm, and peaceful. Little rain never stopped anyone. Stay hard 💪 🤘☠️ Operation Back Jacked ☠️🤘