07:25
The Goldilocks Zone of Sleep: Dr Lindsay Browning on Finding Your Ideal Sleep Balance
04:32
Boost Your Sleep Quality and Mood: Outdoor Walks & Time Changes with Dr. Lindsay Browning
03:39
Revolutionary Drug Trial for Sleep Apnea: A Game Changer? | Dr. Lindsay Browning Explains
19:53
Boost Heart Health with Weekend Sleep-Ins: Dr. Lindsay Browning Explores New Study Findings
26:20
Dr Lindsay Browning Talks to Behnaz Akhgar BBC Wales
14:59
Dr. Lindsay Browning Explores Insomnia and Effective Sleep Strategies on BBC Radio Berkshire
03:23
Dr. Lindsay Browning Talks to BBC World at one about Blue Light Myths and Sleep
04:36
Dr. Lindsay Browning Talks to BBC Radio About the Real Impact of Blue Light on Sleep
13:25
Dreams Dr Lindsay Browning talks to Nicky Campbell on Radio 5 Live
01:05:01
Steve Shreeve and Dr Lindsay Browning - Why good sleep is essential for Fitness & Health
06:55
Dr Lindsay Browning talks to Nicky Campbell about sleep apnea
04:08
Dr Lindsay Browning Trouble Sleeping Talks to GB News
04:43
Dr. Lindsay Browning Discusses Daylight Saving Time Effects on Sleep with BBC Five Live
05:30
Trouble Sleeping Teenagers and Sleep - Vic CWR BBC
03:39
Dr Lindsay Browning Trouble Sleeping Radio Times Interview
04:03
Dr Lindsay Browning Talks to Anita Anand BBC Radio 4
10:13
Dr. Browning & Steph McGovern Unveil Napping Secrets for Better Sleep on Steph's Packed Lunch
04:04
Dr Lindsay Browning Trouble Sleeping talks to Kaye Adams on BBC Radio Scotland 25 October 2023
04:37
Dr Lindsay Browning BBC Radio 4 16 September 2023
04:18
Dr Lindsay Trouble Sleeping BBC Scotland Lunchtime Live 25 08 2023
06:05
Dr Lindsay Trouble Sleeping BBC CWR Vic 25 08 2023
04:10
Dr Lindsay Trouble Sleeping BBC Radio 5 Live 25 08 2023
06:19
Trouble Sleeping Hit the Sack
06:04
Dr Lindsay Browning talks to GB News about getting up in the winter
04:41
Dr Lindsay Browning Talks to Vic Minett
05:41
Dr Lindsay Browning Talks to Sarah Walker Sleep Tourism Radio Berkshire BBC Sounds
09:58
Dr Lindsay Browning Talks to Naga Munchetty
02:06
Lindsay Browning LBC Radio Tuesday 20 June 2023
01:25
Top five tips for sleeping during a heatwave
07:52
GB News Dr Lindsay Browning 12th Jan 2022
06:43
How to sleep in a heatwave - GB News
12:27
Sleep tips and facts by Trouble Sleeping
01:23
Trouble Sleeping - sleep advice from the experts
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About
Trouble Sleeping was founded in 2006, by Dr Lindsay Browning, to help people with their sleep.
Dr Browning is a chartered psychologist, neuroscientist, experienced speaker and author, who holds a doctorate in insomnia from the University of Oxford, UK.
She is a qualified sleep expert offering therapy based on cognitive behavioural therapy for insomnia (CBT-I). Her book, Navigating Sleeplessness, is a trusted resource that has supported many with their sleep issues and concerns.
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