00:39

Anxiety and Depression Love Company

02:05

Free alternative to sleeping pills that improves sleep and anxiety | 9 News Australia

04:23

ABC News: Loneliness at Christmas Time

00:56

THIS WAY UP in Numbers

01:07

Celebrating 10 Years of THIS WAY UP

00:53

Check 'n Change with THIS WAY UP

04:24

Weekend Today with Dr Mike Millard

01:34

An Attitude of Gratitude

00:31

Learn to Look After You: THIS WAY UP and Think Mental Health Campaign

01:57

Needle Phobia Treated With CBT: Featured on CH9 News

03:59

Coping with COVID-19 in the home: Mental Health Advice from THIS WAY UP

00:52

Introduction to THIS WAY UP

01:32

Common Myths About Loneliness

01:50

THIS WAY UP's Online Therapy Explained

00:41

The ABC of Self-Care

02:21

RU OK? Day 2021

02:08

Managing in the Moment: Controlled Breathing

03:11

Managing in the Moment: Progressive Muscle Relaxation

04:31

Managing in the Moment: A Mindful Minute

01:16

Are You on a Waitlist for Your Mental Health?

01:29

Anxiety is Treatable

01:28

What is Coronasomnia?

05:57

Anxiety During a Pandemic: THIS WAY UP Featured on A Current Affair

01:06

Multilingual Resources Now Available at THIS WAY UP

00:41

THIS WAY UP's Multilingual Resources as Featured on SBS World News

06:03

How to get started with your THIS WAY UP course: Clinician Supervision Pathway

01:48

Chronic Pain Explained

01:53

Channel 9 News: THIS WAY UP During COVID-19

14:11

Dr Mike Millard presents on Digital Mental Health at the Value-Based Health Care Conference 2021

02:41

How THIS WAY UP Can Support You While on a Waitlist

05:20

Supervising a Client with their iCBT Course

00:53

THIS WAY UP Keeps Clinician-Supervised Programs Free

01:21

Advantages of iCBT in Clinical Practice

01:52

How to Practice Emotional Hygiene

00:59

Using THIS WAY UP as a Clinician – Supervise and Access Additional Resources

00:52

Introduction to THIS WAY UP

02:06

THIS WAY UP Presents 'You've Got This'

01:10

THIS WAY UP Launches New Carer's Resource

02:05

How to get the most out of THIS WAY UP Programs

01:09

This Way Up - Online courses to improve your wellbeing

01:57

How to prescribe a course with This Way Up

00:43

Want Help from Home?

01:03

Introduction to THIS WAY UP Clinic

01:03

THIS WAY UP Clinic

18:49

This Way Up My Account training

28:53

Prof Gavin Andrews: Refractory Depression -- Both Ends of the Spectrum

25:22

Prof Gavin Andrews at HealthEd 2013

16:00

Counselling and Management Skills in Clinical Practice - Episode 3

15:40

Counselling and Management Skills in Clinical Practice - Episode 4

14:15

Counselling and Management Skills in Clinical Practice - Episode 2

05:55

Counselling and Management Skills in Clinical Practice - Episode 1

03:28

Counselling and Management Skills - Introduction

07:43

Prof. Gavin Andrews on ABC Catalyst - online treatment for anxiety and depression