30:52

Episode 215: The Advice You Don't Want To Hear

29:26

EPISODE 214: A Cancerversary – Half a Life with Cancer, Half Without

26:21

EPISODE 213: 12 Ways To Stay On Track During The Holidays

28:44

EPISODE 212: Happy Thanksgiving! A Conversation on Improving Patient Experience

29:52

Episode 211: 5 to Thrive - A Curated Guide to Navigate Cancer

30:19

EPISODE 209: Part 2 of the 5 to Thrive - Treatment Phase & Strengthening the Mind

25:18

EPISODE 208: Handling Cancer Conversations During the Holiday Season

31:46

Episode 203 Scanxiety is real! How to deal with it

28:35

Episode 207: Just Diagnosed with Cancer? You NEED this!

12:16

EPISODE 206: A Love Letter To Those Living With Metastatic Breast Cancer

26:32

Episode 202: How We Navigated the Financial Challenges of Cancer

29:04

EPISODE 201: Things I Wish I Knew When I Was Diagnosed With Cancer

03:56

EPISODE 200 - Celebrating 200 Episodes

06:29

pisode 199: A Few Of Our Favorite Memories From I'm Still Here

30:26

Episode 198: Facing Big Changes & The Fear of the Unknown

32:01

Episode 197: Discussing Cancer Treatments

27:36

Episode 196: Finding Balance: Establishing a Routine During Cancer Treatment

32:45

Episode 195: 10 Things I Wish I Had Known Before My Cancer Diagnosis

15:21

Episode 194: Things You Can Do in 5 Minutes to Build Momentum

29:19

Episode 193: Protecting Yourself Through Scary Times

29:07

Episode 192: Raising Young Kids While You Have Cancer - The Do’s & Dont’s

28:05

Episode 191: How to Be More Intentional About Your Health & Fitness

31:40

Episode 190: Chart Anxiety & Avoiding Data Overload

29:24

Episode 189: Comparison In Cancer

25:55

Episode 188: Little Pink Houses of Hope, Summertime Plans

26:27

Episode 186: Celebrating our 29th Wedding Anniversary

27:50

Episode 185: Overcoming Anxiety and Procrastination with Heather and Larry

05:14

Episode 184: Monday Momentum - Summer Planning

06:10

Episode 182: Monday Momentum - Keep It Simple Stupid

09:24

Episode 180: Monday Momentum - How Well Do You Know Us

31:47

Episode 179: Why I Thought I Deserved To Be Diagnosed With Cancer

27:45

Episode 178: 100 Ways To Change Your Life Part 2

26:38

Episode 177: Less Is More - Appreciating the Little Things Episode

08:33

Episode 176: Springing Forward: Cultivating Hope and Growth

29:46

Episode 174: Returning to Normal Life Post-Cancer Diagnosis (Part 1

34:53

Episode 141: Living with MBC for 25 years

31:57

Episode 125: Five to Thrive: Treatment Phase, Part 4 Medical

04:56

Episode 122: Monday Motivation - Fun Facts & Football

03:00

Episode 119: Monday Momentum - Surviving The Worst Days

48:20

Episode 172: Meet Dr Merajver, The Oncologist That Saved My Life

14:15

Episode 171: Lessons In Chemistry With Melissa Stirn

24:34

Episode 170: Facing The Fear Of Dying

02:53

Episode 169: Monday Motivation - Keep Pushing Through

29:14

Episode 168: Heather's Diagnosis Recap and Navigating Treatment Challenges

06:00

Episode 167: Creating Meaningful Memories With Metastatic Breast Cancer

25:48

Episode 166: Building Your Best Team of Doctors: Choosing the Right Healthcare Professionals

06:46

Episode 165: Introducing Lessons in Chemistry, March Book of the Month

24:24

Episode 164: Building A Schedule To Kill Cancer

38:15

Episode 163: Covering 100 Ways To Change Your Life - With Melissa Stirn

32:09

Episode 162: How A Healthy Mindset Can Set You Up For Success with a Cancer Diagnosis

09:10

Episode 161: Fighting Procrastination & Giving Yourself Permission To Dream Big

28:43

Episode 160: The Pressures of Valentine's Day & Body Image

12:49

Episode 159: Take What Works & Leave What Doesn’t

31:28

Episode 158: Finding Hope & Advocating For Yourself Through It All

27:16

Episode 157: Habit Stacking With Heather & Larry

30:45

Episode 156: Building A Life Full of Purpose With Metastatic Breast Cancer

29:11

Episode 155: The Gap and the Gain With Melissa

29:08

Episode 154: Heather's Candid Journey from Treatment to Recovery

30:07

Episode 153: Building Your Dream Life With Ty Jose

31:41

The Worst Day of My Life - Discovering I had Stage 4 Cancer at age 26