22:57

Pirouette Course-- All the Barre Work!

01:32

Quicken your passé and balance for pirouettes!

00:59

Pirouette Center Floor combination for spring relevé and sustain practice!

03:18

Pirouette Course-- Spring Relevé. Exercise 5

03:14

Rond de jambe pirouette course

03:30

Pirouette Course Exercise 3 Degagé pirouette practice!

02:21

Pirouette Class-- Tendus for pirouettes. Exercise 3

03:57

Pirouette Course Class 1 Retire placement

07:19

#Pirouette1 Goals-- Improve Free Pirouette Course!

01:56

Lower Leg Turnout for Ballet-- #short

04:10

Basic Progressing Ballet Technique & New Class! #balletshorts

01:28

Improve your balance for ballet class in 5 minutes! A Ballet #Short

02:08

Pirouette Tips to Turn like a Clock!

04:37

Core strengthening and psoas conditioning for dancers and athletes!

03:32

Improve your turnout in ballet passé with this exericse!

08:57

Middle splits Mini Course Video # 3

04:14

Core workout without your hip flexors! Progressing Ballet Technique

01:37

Rib Flare & Core Strength for Ballet Dancers

03:44

Ballet foot massage for dancers Improve your arch, mobility and pain

04:25

Ballet conditioning for side extension and turnout!

02:18

Cambré back warmup from Progressing Ballet Technique

01:42

Transfer of weight en pointe & spring relevé

01:31

Doming-- the holy grail for ballet dancers!

15:56

Sewing Pointe shoes first time and tips

01:13

A stretch to "square off" your hips in the splits!

04:18

Standing in hyperextension-- tips for alignment!

05:22

Hyperextended legs in ballet How to get strong!

25:39

Wobbly feet and ankles in your ballet class? Develop your proprioception.

17:48

Technique or Artistry?

06:10

Spine, foot articulation and turnout control for ballet dancers.

02:57

The Magic "X"-- oppositional line for ballet alignment, control and rotation.

02:51

Placement exercise for retiré-- ballet conditioning at home.

03:37

How to get a better pointed foot in jumps! Make your feet sparkle.

03:51

Common Faults with Tombé Pas de Bouree

02:22

Progressing Ballet Technique-- my favorite exercise for pirouette technique

05:51

Pirouette Class Series-- Zoom class announcement!

02:15

Hanger hack for Turnout-- passé, frappé and petit battement

01:22

Progressing Ballet Technique Adage-- join me for classes!

28:06

Ballet Class for Adults #6. Barre at home.

01:45

Pointe warmup- basic roll through and down! Quick Technique Tips.

04:45

Soutenu en pointe --Quick Technique Tips

07:07

PBT Basics --Introduction to Progressing Ballet Technique

01:31

Slow motion pirouette Quick Technique Tips!

03:26

Improve your pointe placement on all relevé & elevé positions!

06:58

Foam Roller Flexibility & Warmup Routine for Dancers

04:07

Strengthen your feet for ballet-- Quick Technique Tip!

16:36

Adult Ballet Class Zoom Class 5-- from home! Music from Don Quixote

08:24

How to get your hip down in à la seconde-- 3 exercises

02:54

How to find your à la seconde and increase your extension! Quick Technique Tip

04:09

Ballet warm up for before class! Hip, feet and hamstrings mobility stretches

00:30

Get Ready with Me! Home set up for teaching Ballet Conditioning.

08:58

Train safely for that perfect line of the foot! "Beveling" explained.

01:43

Basic Stance for Classical Ballet-- the "neutral pelvis".

05:07

Classical Ballet Imagery! Part One

03:38

PBT turnout on small ball

02:49

Dance Isolation during the Pandemic-- mini Vlog! Ballet Teacher

13:01

Beginning Ballet Class 1 Center Floor Combinations

08:14

Get a flexible back with tension releases for shoulders, back & neck! Cambré Back Challenge #3

03:41

How to get a higher pain-free arabesque! Quick Technique Tips

05:28

Cambré Back Challenge Video Two-- Strengthen, stretch & placement exercises