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Dri’Amore @UCoD_uHYgWZw4Hw7azW0J_Hg@youtube.com

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Hey Loves ! Welcome to Dri'Amore. My name is Dria, Nice to


#PersonalTrainer #FoamRolling #DynamicStretching #PreWorkoutRoutine #InjuryPrevention #WarmUpTips Struggling with shoulder mobility? 😮‍💨Try these 4 shoulder mobility exercises #shoulderpain #pullupexercise #backdayworkout #upperbodyworkouts #girlsthatlift #liftheavy #dallaspersonaltrainer #shoulderrehab #hippain #hiprelief #backrehab #personaltrainerdallas #dallasfitness #pcosawareness #personaltraineronline #dallasfitness #pcosweightloss #pcosfood #dallasfitness #FitnessGoals #StrongCore #HealthyLiving #WorkoutMotivation #CoreTraining #exercise #fitfam #fitnessmotivation #fitnessaddict #fitspo #getfit Could we be any more unserious 😂. #dallastrainer #dallasfitness #strengthcoach #mobilitywork You only get 1 body, treat it well 🤞🏾 #fitness #texasfitness #fitnessminded #personaltrainer I beg your pardon?🥴 #personaltraining #dallastx #dallasfitness #fitspo #dallaspersonaltrainer Got this question on TikTok and I figured other people might be wondering the same thing! #fitness You want it bad enough? GO GET IT 🤝🏾 #fitnessminded #gymgoals #personaltrainer #dallastx You got this!!! 💪🏾 #fitnessmotivation #personaltrainerdallas #dallastraining #fitnessjourney Lock In 🔒💪🏾 Mobility is the key! 🔑 SMR(self myofascial release) FOR THE WIN! #smr #selfmyofascialrelease #recovery #mobility Everybody has to start at Day 1 💪🏾 #personaltrainer #lowerbodyworkout #motivation #fitness I keep these in rotation! 🔥 #lowerbodyworkout #motivation #glutesworkout #personaltrainer Functional Training is Elite🏋🏾‍♀️ #lowerbodyworkout #functionaltraining #trendingshorts Try these next leg day! #youtubeshorts #mobilitywork #legday #lowerbodyworkout #personaltrainer I love a good challenge! #fitnessmotivation #fitness #corechallenge #corestrength Full body kettlebell workout for the win! #gymlife #fitness #fypシ゚ #gymgirl #gymhacks #gymlover #legday #quads #gymlife #gymmotivation #gymgirl No hack squat? No problem #fitness #motivation #fypシ゚ #gymlover #gymhacks #gymlife #squats Do you have a “bad back?” NO, Just a neglected one. #stretch #lumbarspine #thoracicspine #youtuber You gotta laugh to keep from cursing them out 🫠 #fypシ゚#personaltrainer #fitness That one friend you always act up with whenever y’all link up. You’ve gotta try this killer leg day 🔥🔥 #fitness #gym #gymlover #strenghtandconditioning Back stiffer than cold grits? Come try these out! #yoga #backpain #backstretch #backstrengthening Tight hips? Try these stretches #shorts #hipstretches #yoga Try these At home workouts: 3 sets of each 15-20 reps💪🏾 #fitness #workout We too young to be talking about our back hurting. Let’s fix it! Try these stretches at home💜 Come on let’s grow them glutes! 🍑 Try these workouts on your next leg day! At home workouts: Arm Edition Featuring the Montgomery chair 🪑🤣. 3 sets 15-20 reps 💪🏾