Welcome to Zen Echoes: Shi Heng Yi Teachings, where we distill the profound wisdom of Master Shi Heng Yiās interviews and share their essential insights in English. Each video focuses on the timeless principles of Shaolin and Zen traditionsāinner peace, resilience, and clarity of mind. Through authentic teachings and practical guidance, this channel aims to inspire personal growth, balance, and spiritual awakening in all who seek deeper understanding.