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JM Medical Recipe @UCnytxIobBmUuWf1kf8GiX4g@youtube.com

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For Korean patients who are not familiar with the concept of


07:22
์œ„๊ณ ๋น„, ์‹ค์ œ ํ™˜์ž๋ถ„๋“ค์˜ ์†”์งํ•œ ๋ฆฌ์–ผ ํ›„๊ธฐโœจ ํšจ๊ณผ? ๋ถ€์ž‘์šฉ? ์‚ฌ์šฉ๋ฒ•? ์‚ญ์„ผ๋‹ค์ฐจ์ด? ์ด ์ •๋ฆฌ!
04:30
์„ฑ์ธ 3๋ช… ์ค‘ 1๋ช…, ๋‹น์‹ ๋„ ์œ„ํ—˜ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค!
48:51
๋ฏธ๊ตญ ์ตœ๋Œ€ ๊ทœ๋ชจ์˜ A4M์—์„œ ๋ฐฐ์šด ๊ฑด๊ฐ•ํ•˜๊ฒŒ ์˜ค๋ž˜ ์‚ฌ๋Š” ๋ฐฉ๋ฒ•!
04:03
์ฐฉํ•œ ์ง€๋ฐฉ vs ๋‚˜์œ ์ง€๋ฐฉ? ๊ฐˆ์ƒ‰์ง€๋ฐฉ ํ™œ์„ฑํ™”๋กœ ๋‹ค์ด์–ดํŠธ ์„ฑ๊ณตํ•˜๊ธฐ!
04:08
๊ฐ„ํ—์ ๋‹จ์‹ ์ •๋ง ํšจ๊ณผ ์žˆ์–ด์š”? ์™œ ํ•˜๋Š” ๊ฑฐ์˜ˆ์š”?
07:04
์‚ด์ด ์ฐŒ๋Š” ์ง„์งœ ์ด์œ ?! ์ฒด์ง€๋ฐฉ vs ๋ถ€์ข… ์ฐจ์ด ์™„๋ฒฝ ์ •๋ฆฌ!๐Ÿง
07:01
๋‹ค์ด์–ดํŠธ ํ•˜๋Ÿฌ ์™”๋˜ 30๋Œ€ ์—ฌ์„ฑ ํ™˜์ž๋ถ„, ๋นˆํ˜ˆ์— ์ž๊ถ๋‚ด๋ง‰์ฆ&๊ทผ์ข…๊นŒ์ง€..๐Ÿ˜ข
04:08
๋‹ค์ด์–ดํŠธ๋ฅผ ๋ˆ„์›Œ์„œ ํ•˜๋Š” ๊ณณ์ด ์žˆ๋‹ค?? ์–ด๋–ป๊ฒŒ??
01:23
[๋‹ค์ด์–ดํŠธ ํ•„๋…์„œ] 15๋…„๊ฐ„ 15,000๋ช… 10ํ†ค ๊ฐ๋Ÿ‰์˜ ๋…ธํ•˜์šฐ๋ฅผ ๋‹ด์€ '๊ธฐ๋Šฅ์˜ํ•™ ์ฃผ์น˜์˜์˜ ๋‹ค์ด์–ดํŠธ ๋น„๋ฐ€๋ ˆ์‹œํ”ผ' ๋ถํŠธ๋ ˆ์ผ๋Ÿฌ
32:16
๋‹น์‹ ์˜ ํ”ผ๋กœ, ๊ณผ์—ฐ ์ •์ƒ์ผ๊นŒ ๋งŒ์„ฑํ”ผ๋กœ ํŒŒํ—ค์น˜๊ธฐ๐Ÿ”Ž
04:46
[Director Han Seong-woo] What if you snore loudly and are obese? ๐Ÿ˜ด It could be sleep apnea!
10:42
ํ•˜๋ฃจ์—๋„ 2~3kg ๋น ์กŒ๋‹ค,์ช—๋‹ค... ์ด๊ฒŒ ๋ถ€์ข…์ด๋ผ๊ณ ?
04:55
์˜์‚ฌ๋„ #๊ธฐ๋Šฅ์˜ํ•™์œผ๋กœ ๊ฑด๊ฐ•์„ ๋˜์ฐพ์•˜๋‹ค๊ณ ?!๐Ÿ‘€
02:50
[Director Han Seong-woo] Donโ€™t follow the exercises that others do!โŒ
34:17
์œ„๊ณ ๋น„ ์ง์ ‘ ๋งž์€ ์˜์‚ฌ๊ฐ€ ๋งํ•˜๋Š” #์œ„๊ณ ๋น„๋ถ€์ž‘์šฉ๐Ÿ˜ณ
30:42
์†Œ๋ฌธ์˜ ์œ„๊ณ ๋น„! ์ง์ ‘ ๋งž์•„๋ดค์Šต๋‹ˆ๋‹ค๐Ÿ’‰ #์œ„๊ณ ๋น„ 2์ฃผ์ฐจ!! ์˜์‚ฌ์˜ ๋ฆฌ์–ผ ํ›„๊ธฐโœจ ํšจ๊ณผ? ๋ถ€์ž‘์šฉ?
05:16
๋ถ„๋ช…ํžˆ ๋‚˜๋Š” ์•„ํ”ˆ๋ฐ ๊ฒฐ๊ณผ๊ฐ€ ์ •์ƒ์ผ ๋•Œ? OOO๊ฒ€์‚ฌํ•ด๋ณด์„ธ์š”โ—
05:15
์†Œํ™”๊ฐ€ ์ž˜ ๋˜์ง€ ์•Š์œผ์‹ ๊ฐ€์š”? ๊ทธ๋ ‡๋‹ค๋ฉด OO๋ถ€ํ„ฐ ๋ฐ”๊ฟ”๋ณด์„ธ์š”๐Ÿ˜‰
45:43
์†Œ๋ฌธ์˜ ์œ„๊ณ ๋น„! ์ง์ ‘ ๋งž์•„๋ดค์Šต๋‹ˆ๋‹ค๐Ÿ’‰#์œ„๊ณ ๋น„ ์„ค๋ช… & 1์ฃผ์ฐจ ๋ฆฌ์–ผ ํ›„๊ธฐ
08:38
๋‹ค์ด์–ดํŠธ์•ฝ์˜ ์‹ ์„ธ๊ณ„๐Ÿ˜ฒ #์œ„๊ณ ๋น„โ— ์‚ด์ด ์–ด๋–ป๊ฒŒ ๋น ์ง€๋Š” ๊ฑฐ์˜ˆ์š”?
02:46
๋ถˆ๋ฉด์ฆ์ด์‹ ๊ฐ€์š”?๐Ÿ˜ซ ๊ฟ€์ž ์ž๋Š” ๋ฐฉ๋ฒ• ์•Œ๋ ค๋“œ๋ฆด๊ฒŒ์š”๐Ÿ˜ด
03:43
ํ”ผ๊ณคํ•˜๊ณ  ์‚ด์ด ์ฐŒ๋Š” ์ด์œ ? ๐Ÿค” '์ด ๊ฒ€์‚ฌ'๊ฐ€ ๋‹ต์ผ์ง€๋„ ๋ชฐ๋ผ์š”! ๐Ÿ”โœจ
03:08
[์žฅ๋‚จ๊ธธ ์›์žฅ] ์žฆ์€ ํ”ผ๋ถ€ ํŠธ๋Ÿฌ๋ธ”, ์†Œํ™” ๋ถˆ๋Ÿ‰, ๋ณตํ†ต์ด '์ด ๋ณ‘'์ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค!๐Ÿง
41:06
๋ฉ”๋””์ปฌ ๋ ˆ์‹œํ”ผ LIVE ๐Ÿ˜“์ด์œ ์—†์ด ์šฐ์šธํ•˜๊ณ , ์งœ์ฆ๋‚˜๊ณ , ๋Š˜์–ด๊ฐ€๋Š” ๋ฑƒ์‚ด ๋•Œ๋ฌธ์— ๊ณ ๋ฏผ ๋งŽ์œผ์…จ์ฃ  ์ œ๊ฐ€ ํ•ด๊ฒฐํ•ด๋“œ๋ฆด๊ฒŒ์š”! 1
06:27
[ํ•œ์„ฑ์šฐ ์›์žฅ] โ€ป๋ป”ํ•œ ์†Œ๋ฆฌX '์ด๊ฒƒ' ํ™œ์„ฑํ™” ๋˜์–ด์žˆ์ง€ ์•Š๊ธฐ ๋•Œ๋ฌธ์— ์š”์š”๊ฐ€ ์˜ค๋Š” ๊ฒ๋‹ˆ๋‹ค.
04:23
[์ตœ์ •๋ฏผ ์›์žฅ] ํ˜ˆ๋‹น๊ด€๋ฆฌ์˜ ์ค‘์š”์„ฑ! ํ˜ˆ๋‹น์ŠคํŒŒ์ดํฌ์˜ ์›์ธ๊ณผ ์˜ˆ๋ฐฉ๋ฒ• ์•Œ๋ ค๋“œ๋ฆฝ๋‹ˆ๋‹ค!
03:10
[์žฅ๋‚จ๊ธธ ์›์žฅ] ์‚ด ์ฐ์‚ฌ๋žŒ์˜ OO์€ ์ •์ƒ์ฒด์ค‘์ธ ์‚ฌ๋žŒ๋“ค๊ณผ ๋‹ค๋ฅด๋‹ค!? ์ด๊ฑฐ ๋ชจ๋ฅด์‹œ๋Š” ํ™˜์ž๋ถ„๋“ค ์ง„์งœ ๋งŽ์•˜์Šต๋‹ˆ๋‹ค๐Ÿ˜ข
09:00
Is diet medicine safe for someone with 160cm, 44kg, and 17% body fat? I checked it myself!
42:33
๋ฉ”๋””์ปฌ ๋ ˆ์‹œํ”ผ LIVE ์ง์ ‘ ๋ฌป๊ณ  ๋“ฃ๋Š” ๊ฑด๊ฐ• Q&A, ์ง„์งœ ํŒ๋งŒ ์ „ํ•ด๋“œ๋ฆฝ๋‹ˆ๋‹ค!
07:35
[์ตœ์ •๋ฏผ ์›์žฅ] ์ œ๊ฐ€ ๋ณด๋Š” ํ™˜์ž๋“ค์ด ๋Œ€๋ถ€๋ถ„ ์ด๋Ÿฐ ํŠน์ง•์ด์—ˆ์Šต๋‹ˆ๋‹ค๐Ÿค”
46:16
[๋ฉ”๋””์ปฌ ๋ ˆ์‹œํ”ผ LIVE] ์†Œ์•„๋น„๋งŒ ๋ฐฉ์น˜ํ•˜๋ฉด ์œ„ํ—˜ํ•ด์š”! ๋น„๋งŒ ์ „๋ฌธ์˜์˜ ์˜ˆ๋ฐฉ&๊ด€๋ฆฌ๋ฒ• โš ๏ธ๐Ÿšจ
04:28
[Director Han Seong-woo] Immunity explosion! Secret to overcoming COVID-19 complications revealed ๐Ÿ’ฅ๐Ÿฆ 
03:36
[์ตœ์ •๋ฏผ ์›์žฅ] ์ด์œ ์—†์ด ์šฐ์šธํ•˜๊ณ , ๊ฐ์ • ์ปจํŠธ๋กค์ด ์ž˜ ์•ˆ๋˜์…จ๋‚˜์š”? ์–ด๋–ค ์›๋ฆฌ๋กœ ๊ทธ๋Ÿฌ๋Š”์ง€ ์ด ์˜์ƒ์—์„œ ์•Œ๋ ค๋“œ๋ฆด๊ฒŒ์š”!โœŒ๏ธ
07:28
[Director Han Seong-woo] Just do OO. Then the kids will eat well!
46:29
[๋ฉ”๋””์ปฌ ๋ ˆ์‹œํ”ผ LIVE] ๋‚จ๋…€๋…ธ์†Œ ๋ˆ„๊ตฌ์—๊ฒŒ๋‚˜ ์ค‘์š”ํ•  ์ˆ˜ ๋ฐ–์— ์—†๋Š” ๋ถ€์‹ ํ˜ธ๋ฅด๋ชฌ! ๋น„๋งŒ๊ณผ ์–ด๋–ค ์—ฐ๊ด€์ด ๐Ÿค”
07:17
[์ตœ์ •๋ฏผ์›์žฅ] ๋‹น์‹ ์˜ ์ž๋…€๋Š” ์•ˆ์ „ํ•œ๊ฐ€์š”? ๋ฉด์—ญ๋ ฅ์ด ์ค‘์š”ํ•œ ์ด์œ  ์•Œ๋ ค๋“œ๋ฆด๊ฒŒ์š”!
05:40
[์ตœ์ •๋ฏผ์›์žฅ] OO์ด ๋ถ€์กฑํ•˜๋ฉด ๊ณต๋ถ€๋ฅผ ์ž˜ํ•ด๋„ ์ ˆ๋Œ€! ์‹œํ—˜์„ ์ž˜ ๋ณผ ์ˆ˜๊ฐ€ ์—†์–ด์š”!
56:40
[๋ฉ”๋””์ปฌ ๋ ˆ์‹œํ”ผ LIVE] ๋‹ค์ด์–ดํŠธ! ๋น„๋งŒ! ์š”์š”! ๋ฌด์—‡์ด๋“  ๋‹ค~๋ฌผ์–ด๋ณด์„ธ์š”!! ํ•˜๋‚˜ํ•˜๋‚˜ ๋‹ค ์•Œ๋ ค๋“œ๋ฆด๊ฒŒ์š”๐Ÿ˜Š
03:52
[์ตœ์ •๋ฏผ ์›์žฅ] ์ €๋„ ์ด ์œ ํ˜•์— ํ•ด๋‹น๋ฉ๋‹ˆ๋‹ค.. ์—ฌ๋Ÿฌ๋ถ„์€ ์–ด๋– ์‹ ๊ฐ€์š”?
05:29
[์ตœ์ •๋ฏผ ์›์žฅ] ์ฃผ๋ณ€์— ์ด๋Ÿฐ ์นœ๊ตฌ๋‚˜, ์ง์žฅ ์ƒ์‚ฌ, ์• ์ธ์ด ์žˆ๋‚˜์š”??
42:07
๋ฉ”๋””์ปฌ ๋ ˆ์‹œํ”ผ LIVE ํ˜ˆ๋‹น๊ด€๋ฆฌ, ์ •๋ง ์ œ๋Œ€๋กœ ์•Œ๊ณ  ๊ณ„์‹ ๊ฐ€์š” ์ด๊ฒƒ๋งŒ ์•Œ๋ฉด ๊ฐ„๋‹จํ•ฉ๋‹ˆ๋‹ค!
32:39
๋ฉ”๋””์ปฌ ๋ ˆ์‹œํ”ผ LIVE ์‹์š•์–ต์ œ์ œ์˜ ์˜ฌ๋ฐ”๋ฅธ ์‚ฌ์šฉ์œผ๋กœ ๊ฑด๊ฐ•ํ•˜๊ฒŒ ์‚ด ๋นผ๋Š” ๋ฐฉ๋ฒ•! Q&A
05:56
[์ตœ์ •๋ฏผ ์›์žฅ] ๊ทผ์ฒ˜์— ์ด๋Ÿฐ ์‚ฌ๋žŒ์ด ์žˆ๋‚˜์š”? ์žˆ๋‹ค๋ฉด ๋„๋ง์น˜์„ธ์š”!!
05:10
[์ตœ์ •๋ฏผ ์›์žฅ] ์ด์ฝœ๋ ˆ์Šคํ…Œ๋กค? TG์ค‘์„ฑ์ง€๋ฐฉ? HDL? LDL? ์ฝœ๋ ˆ์Šคํ…Œ๋กค ์ˆ˜์น˜ ๊ธฐ์ค€์€?? ๊น”๋”ํ•˜๊ฒŒ ์ •๋ฆฌํ•ด ๋“œ๋ฆด๊ฒŒ์š”~ ๋‹น๋‡จ, ๊ฐฑ๋…„๊ธฐ์ธ๋ถ„๋“ค ๊ผญ ๋ณด์„ธ์š”!
01:06
[์˜ค์‹œ๋Š” ๊ธธ] JM๊ฐ€์ •์˜ํ•™๊ณผ ๋™ํƒ„์  ์˜ค์‹œ๋Š” ๊ธธ ์•ˆ๋‚ด
01:00
[์˜ค์‹œ๋Š” ๊ธธ] JM๊ฐ€์ •์˜ํ•™๊ณผ ๋Œ€์น˜์  ์˜ค์‹œ๋Š” ๊ธธ ์•ˆ๋‚ด
01:01
[์˜ค์‹œ๋Š” ๊ธธ] JM์˜์› ์†ก๋„์  ์˜ค์‹œ๋Š” ๊ธธ ์•ˆ๋‚ด
01:03
[์˜ค์‹œ๋Š” ๊ธธ] JM๊ฐ€์ •์˜ํ•™๊ณผ ์šฉ์‚ฐ์  ์˜ค์‹œ๋Š” ๊ธธ ์•ˆ๋‚ด
00:54
[์˜ค์‹œ๋Š” ๊ธธ] JM์˜์› ๋ถ„๋‹น์  ์˜ค์‹œ๋Š” ๊ธธ ์•ˆ๋‚ด
01:01
[์˜ค์‹œ๋Š” ๊ธธ] JM๊ฐ€์ •์˜ํ•™๊ณผ ์„œ์ดˆ์  ์˜ค์‹œ๋Š” ๊ธธ ์•ˆ๋‚ด
00:55
[์˜ค์‹œ๋Š” ๊ธธ] JM๊ฐ€์ •์˜ํ•™๊ณผ ์„ผํ…€์‹œํ‹ฐ์  ์˜ค์‹œ๋Š” ๊ธธ ์•ˆ๋‚ด
00:53
[์˜ค์‹œ๋Š” ๊ธธ] JM๊ฐ€์ •์˜ํ•™๊ณผ ๋ฏธ์‚ฌ์  ์˜ค์‹œ๋Š” ๊ธธ ์•ˆ๋‚ด
01:24
[์˜ค์‹œ๋Š” ๊ธธ] JM๊ฐ€์ •์˜ํ•™๊ณผ ๊ด‘๊ต์  ์˜ค์‹œ๋Š” ๊ธธ ์•ˆ๋‚ด
06:50
[์ตœ์ •๋ฏผ ์›์žฅ] ๐Ÿคง๊ฐ๊ธฐ๋Š” ์•„๋‹Œ ๊ฒƒ ๊ฐ™์€๋ฐ.. ์™œ ๊ณ„์† ๊ธฐ์นจ์ด ๋‚˜์˜ค์ง€?
08:46
[์ตœ์ •๋ฏผ ์›์žฅ] ๐Ÿ”๐Ÿ•์†Œ์•„๋น„๋งŒ, ๋‹น์‹ ์˜ ์•„์ด๋„ ์•ˆ์ „ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค!
04:51
[์ตœ์ •๋ฏผ ์›์žฅ]๋งŒ๋ณ‘์น˜๋ฃŒ์ œ๋ผ๋Š” ์Šคํ…Œ๋กœ์ด๋“œ?? ์ž˜๋ชป ์‚ฌ์šฉํ•˜๋ฉด ํฐ์ผ!! ์–ด๋–ป๊ฒŒ ์‚ฌ์šฉํ•ด์•ผ ํ• ๊นŒ์š”? ์˜ฌ๋ฐ”๋ฅธ ์‚ฌ์šฉ๋ฒ•!
08:05
[์ตœ์ •๋ฏผ ์›์žฅ] ๋งˆ์•ฝ์ด ๋ญ๊ธธ๋ž˜ ๋Š๊ธฐ๊ฐ€ ํž˜๋“ค๊นŒ์š”?
09:19:29
JM๊ฐ€์ •์˜ํ•™๊ณผ ์›๋‚ด ๋Œ€๊ธฐ์‹ค ์Œ์›
04:42
[Director Choi Jeong-min] ๐ŸงซIs your immunity safe? How to quickly boost your immunity!
04:16
[์ตœ์ •๋ฏผ ์›์žฅ] ์ŠคํŠธ๋ ˆ์Šค๋งŒ ๋ฐ›์œผ๋ฉด ํญ์‹ํ•˜๋Š” ์‚ฌ๋žŒ๋“ค ์ฃผ๋ชฉ!!