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Fall Asleep Fast | 60 Min Sound Bath for Deep Sleep & Relaxation
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What Growing Up Poor in Brooklyn Really Means
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Dr. Gabor Maté's Response to "I Felt Guilty for Working on Myself While Others Are Suffering"
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I Tried a Sensory Deprivation Tank for 2 Hours. Here's What Happened
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Why Helping Others Out of Guilt Hurts Everyone
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The Desire to be Liked
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Kindness by Naomi Shihab Nye
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My First Stand-Up | ”IDK If This is a Guy Thing, But…”
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From Cold Turkey to a 10 Day Silent Meditation Retreat
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How Shame Drove Me to Erase My Beard with Laser Hair Removal
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The Art of Grounding: Simple Techniques for Staying Present
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Saying 'I Feel Like...' Is A Cop-out. Here's Why.
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How I Reclaimed Strength From A Near Death Experience
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How Can Role Models Jumpstart Your Healing Journey?
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About
I'm Sami, born and raised in Brooklyn 🌆, and part of the first generation in my family to graduate from college. With an engineering background that fuels my curiosity about finding real solutions for reconnecting with our authentic, rooted selves, I've been driven to explore tools and techniques for healing and growth. This passion has shaped my mission to ease suffering and empower others . Along the way, I became a Somatic EMDR practitioner, a life coach, and a trainee in Compassionate Inquiry created by Gabor Maté. Through my videos , I share insights, personal stories, and strategies I've witnessed in my own life and those of my clients to help turn pain into strength and find a sense of home within ourselves.
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