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Soundmoves @UCmv0t_2CIkpK687KLdOTN2Q@youtube.com

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Soundmoves is a form of yoga therapy using specially designe


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Soundmoves is a form of yoga therapy using specially designed music to guide the breath. Developed by Australian yoga therapist and teacher Noah McKenna, the therapeutic benefits include a calmer and more focused mind, a happier disposition and a reduction in stress levels.