Soundmoves is a form of yoga therapy using specially designed music to guide the breath. Developed by Australian yoga therapist and teacher Noah McKenna, the therapeutic benefits include a calmer and more focused mind, a happier disposition and a reduction in stress levels.
Soundmoves is a form of yoga therapy using specially designed music to guide the breath. Developed by Australian yoga therapist and teacher Noah McKenna, the therapeutic benefits include a calmer and more focused mind, a happier disposition and a reduction in stress levels.