08:00
Stress Relief in Seconds: The Bhramari Breathing Technique
08:00
Alleviate Asthma with this Breathing Technique from the '50s (Buteyko Breathing)
08:25
Olympic Breathing: the Revolutionary Breathwork for Athletes
08:40
This short film was proven to reduce panic attacks.
10:02
Feng Shui Harmony: A 10-Minute Guided Meditation for Balance and Peace
10:02
7 Chakras Balancing Meditation - Find Your Inner Harmony
03:13
3-Minute Meditation for Healing and Resilience in Tough Times
03:13
Fall Asleep in 3 Minutes | Improve your Sleep with the Tranquil Night Garden Meditation
05:07
Embrace Tranquility: A Mindful Tea Drinking Ritual Meditation
10:26
Shinrin-yoku: The Japanese "Forest-Bathing" Meditation for Serenity
10:26
Anti-Stress Back-to-Work Meditation - Ease your Post-Holiday Stress
10:26
January Success Meditation 2024 | Unlock Your Potential & Achieve Your Goals
01:01:27
How to do work SO great it alters the course of history | (original essay by Paul Graham)
10:27
Manifest Your First Million $ in 2024: Financial Success Meditation
10:27
Embrace Calm After the 2024 Japan Tsunami: Guided Meditation for Peace & Resilience
03:27
"guaranteed to make you feel better" | Embrace 2024 with Uplifting New Year Affirmations
10:24
Ocean Waves Relaxation Meditation - 10 Minute Guided Journey for Peace & Calm
10:24
Journey to Success: 10-Minute Goal Setting Meditation
10:24
2023 Holidays Meditation: Finding Peace Amidst Festive Bustle
10:24
Deep Sleep Meditation - 10 Minute Guided Relaxation for Restful Sleep
10:24
New Year 2024 Meditation: Embrace Renewal & Joy | Guided Mindfulness
05:01
5-Minute Christmas Calm: Peaceful Meditation for Holiday Relaxation
05:01
5-Minute Gratitude Meditation: Embrace Joy & Thankfulness
05:01
Find Inner Peace: Digital Detox Meditation for Mindful Unplugging (5-minute Meditation)
01:00:31
AN HOUR TO BREATHE: Recharge your Mind, Calm your Anxieties (dark mode)
10:23
HOW TO REDUCE ANXIETY - Pentagonal Meditation & Guided Breathing
18:16
EASE CORONAVIRUS ANXIETY: 100 Breaths for a Calmer Mind
01:01:50
HOW TO FALL ASLEEP FAST - The 4-7-8 guided breathing meditation method, 1-Hour Version
10:00
RELAX AND BREATHE: Do Nothing for 10 Minutes
08:28
HOW TO SUCCEED AT CORPORATE LIFE: Animated Book Summary of 'Orbiting the Giant Hairball'
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We make videos that help you to become the best version of your self - because if more people have mastery of the self, then we truly believe that the world will be a better place to live in for all
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