My videos will show rituals that do not cause harm, various exercises, as well as teachings and some things that I will experience for myself. I will provide completely free assistance to those who wish and apply to me, and only with the permission of the person I will help, I will record and post such a video. If you are interested, join me, I will show you many things and try to teach some of them what I have achieved. The video is released every Saturday. Sometimes it comes out in the middle of the week, but it's not always. There will be broadcasts almost every last Saturday of every month.If I do not get in touch or do not record a video, I write in the channel community or in the vk group