About
Hello, everyone! I am a certified YTT - 200 yoga instructor and have been teaching yoga for 7 years in Cave Creek. Because of the pandemic, I am now offering Zoom classes every M-F at 8 am. If you are unable to attend, I record the meetings and send them out soon after.
On MWF I teach Flow with Power options, and on T Th, I teach Yin (deep stretching, restorative). The classes are fun and include modifications for differing levels.
The classes are $15 a month. If you are interested in joining our classes, please email me at elizabeth@helpingparentsheal.org! I would love to have you join us. Namaste!
Hello, everyone! I am a certified YTT - 200 yoga instructor and have been teaching yoga for 7 years in Cave Creek. Because of the pandemic, I am now offering Zoom classes every M-F at 8 am. If you are unable to attend, I record the meetings and send them out soon after.
On MWF I teach Flow with Power options, and on T Th, I teach Yin (deep stretching, restorative). The classes are fun and include modifications for differing levels.
The classes are $15 a month. If you are interested in joining our classes, please email me at elizabeth@helpingparentsheal.org! I would love to have you join us. Namaste!