coach mina adel is a self-defense conceptual training, helping you to protect yourself against violence by using opposer force.
It's not Magic,,, It's Physical
We are offering a wide range of self-defense courses & techniques. It's simply presented and easy to learn for anyone with no past physical experience.
We simply train:
- Fast track learning and mastering all the basic.
- Fearlessly facing your opposer with no need for muscles.
- A wide knowledge of body's pressure points.
- Defensive techniques against all type of weapons and fully dealing with them.
- The ability of improvising weapons from simple objects surrounding in critical situations.
Ladies Only Sessions are available.
If you are interested, call 01224263583 for more information.