OMAD Intermittent Faster who loves to eat, go out to eat & cook. I want to inspire & encourage you to find a balance of enjoying the foods you love while also fasting! I still find such joy in food daily, while currently losing weight & discovering the many benefits of fasting. The ability to enjoy food without shame is something I feel everyone should be able to experience daily!

I love sharing what I do in the kitchen & want you to know you can do it, too (without shame!!)

Things I am NOT: gourmet, trained chef, medical expert, technical, focused on a special diet or style of food.

Things I am: goofy, family oriented, lover of food, intermittent faster

Married Mom of 3

Thank you for visiting. It's a true delight to be a YT creator & I would love for you to join me! Chow Down & Ciao

PO BOX 33
NAZARETH, MI 49074

Current schedule:
Saturdays

Check out "Grocery Addict" my other channel to see my weekly grocery haul and ALDI only content.