08:22
Fan flys from Sydney to train back with me
11:21
My Full Leg workout
11:44
My full chest workout
03:53
How to do plate loaded lat pulldowns correctly.
03:53
Why you should dump Barbell flat bench press
09:19
"Never Give Up"
01:01
One of my favourite ways of doing cable rows. Who else like doing these???
02:40
4 exercise mini giant set. Omg, only my 2nd workout in a month, these really hurt.
01:01
My 2022 IFBB Nationals posing routine.
01:01
How to finish off those side delts, Boom!!!
04:20
The downside of fitness influencers and social media
05:17
Best tips for building muscle
01:39
How to perform hack squats correctly
02:18
How to hit rear delts correctly
01:41
My favourite hamstrings exercise
01:50
How to perform smith machine squats correctly
01:22
How to perform alternating bicep curls correctly
02:19
How to perform rope tricep pushdowns correctly
01:26
My favourite side delts exercise
01:55
How to Perform the leg press correctly
01:58
How to do Lat Pulldowns correctly
01:48
How to Bench press correctly.
07:50
My Inspirational Story
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