02:12
Week 2 Day 3 & 4
02:13
Training week 2 Day 1 & 2
02:10
Bench week 1 day 2
01:42
Week 1 Day 2. High bar squats
01:13
week 1 day 1 new training block
02:12
Off season Block 1 Deload: Block press & Deadlifts
01:03
Off Season Week 1: Deadlifts
01:21
2022 Mile High Monsters powerlifting meet
01:11
3 weeks out : Bench day
01:18
3 weeks out from second powerlifting meet: Squats and paused deadlifts
01:34
Squats and paused deadlifts
01:15
Block 2: Week 8 day 2 Bench Press
01:17
Block 2: Week 7 Day 2 Bench Press
01:41
Block 2: Week 7 Day 1 Squats and paused deadlifts
01:04
Block 2: Week 6 Day 4 Deadlifts
01:53
Block 2: Week 6 Day 3 SSB Box Squats and Paused bench
01:20
Block 2: Week 6 Day 2 Bench Press
01:39
Block 2: Week 6 Day 1 Squats & Paused Deadlifts
02:01
Deload: Week 5 Day 3 SSB box squats and Paused Bench
01:14
Deload: Week 5 Day 2 Bench Press
01:57
Deload: Week 5 Day 1 Squats & Paused Deadlifts
01:10
Block 1: Week 4 Day 4 Deadlifts
01:18
Block 1: Week 4 Day 2 Bench Press
02:18
Block 1: Week 3 Day 3 Paused Squats & Tempo Bench
02:19
Block 1: Week 4 Day 1 Squats & Paused Deadlifts
01:39
Block 1:Week 2 Day 4 Deadlifts
01:09
Block 1: Week 3 Day 4 Deadlifts
01:10
Block 1: Week 3 Day 2 Bench Press
02:29
Block 1: Week 2 Day 3 Paused squats & Tempo bench
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