18:21

1:49 800m Season Opener and Win

12:11

1:08 Half Marathon During 30k Long Run

15:03

FAST Handicap Mile RACE

10:31

15 Miles at 5:48 Pace in the MUD (Fast Long Run)

14:49

Run a FASTER MILE with this HARD Track Workout

10:48

Fast Long Run (18 Miles at 5:23/mi)

13:53

How I Fuel for a 30km (18mi) Double Session Day

08:21

Hard Track Workout to become a STRONGER Runner

05:46

Double Workout Day featuring NCAA Champion

13:59

Pro Runners Workout at 7000ft Altitude

11:18

Fast 2k Race in Croatia

08:04

I Ran a 13:17 5k

09:47

Fast Session before 13:17 5k

11:15

TRAINING FOR A FAST 5000M

08:21

Pro Runner Big Double Threshold Training Day

10:37

3:50 Mile at London Diamond League

13:42

I Ran a 13:25 5k

13:24

Coming 3rd at the UK OLYMPIC TRIALS 1500m

10:29

European Championships 1500m FINAL + UK Olympic Trials Workout

13:32

RACING Stockholm Diamond League 1500m (3:35)

11:34

1:47 800m Season Opener at Drake Relays

11:43

Altitude Workout + COROS Pace 3 Unboxing

13:04

Speed Workout in Flagstaff (7000ft)

11:05

WORLD CROSS COUNTRY (Bronze Medal)

06:12

The Final Session before WORLD XC

07:00

Big Track Session in England

14:36

Racing the WORLD INDOOR CHAMPS 1500m

20:40

Racing the UK INDOOR 1500m FINAL (World Indoor Championships Trial)

08:36

Final Session before the UK Indoor 1500m Championships

39:20

I Ran a 3:49 Mile at Millrose Games *9th Fastest Indoor Miler in History*

15:19

3:53 Mile Win in New York

15:34

1:48 800m Season Opener and Win

12:38

800m Race Week Double Workout Day

11:21

Getting Ready for Fast Track Races in America

18:48

1:06 Half Marathon during Long Run (30k at 3:13/km)

10:23

Hard Long Run (18 Miles at 5:22/mi)

07:06

Big Track Session in England + FlexiSpot Desk

11:57

We Came 3RD at Euro XC

08:55

The Final Workout Before EURO CROSS

17:29

Making My First GB Team (European Cross Country Champs)

14:27

The Last Workout Before EURO XC TRIALS

15:29

TOUGH HILL WORKOUT IN FLAGSTAFF (7000ft Altitude)

10:32

BIG Double Workout Day at ALTITUDE with Pro Runners

11:35

Pro Runners Attack BRUTAL Hill Workout

21:15

HOW to RUN a FASTER 5k || Tips & Tricks from Pro Runners

13:33

LIFTING with Pro Runners to get FASTER

19:14

How PRO RUNNERS Fuel for a DOUBLE THRESHOLD DAY

15:47

PRO RUNNERS take on a DOUBLE Workout Day || 17 MILES (27km)

11:57

DAY in the LIFE with PRO RUNNERS

13:14

My FIRST Workout Back

11:56

Absolutely STACKED 1500m Race in Ostrava (ft. World Record Holder)

13:17

Big 1500m PB and WIN (3:35)

14:15

I Came 5th in the BRITISH CHAMPS 1500m FINAL || British Champs Part 2

11:38

QUALIFYING for the BRITISH CHAMPS 1500m FINAL || British Champs Part 1

07:31

Final Session before BRITISH CHAMPS 1500

16:21

Fast 1500m WIN in Denmark || Full Race Video

16:02

Fast 3000m Race in Norway || Full Race Video

07:02

Final Track Workout before 3:55 Mile

18:15

We SWEPT the Podium in NEW YORK (1500m RACE VIDEO)

10:46

Fast Track Workout || Pre 1500m Race