No content on this channel :c try Try Looking at shorts maybe lol :p
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About
Yoga and movement to help you move and feel your best.
500-hour Registered Yoga Teacher, TPI Expert, Golf Digest Certified Fitness Trainer, certified Katherine Roberts' Human Performance for Athletesā¢ Instructor, Breathing Deeply Yoga Therapist, Yoga for GolfersĀ® Instructor, Yoga for Seniors Instructor, and Nationally Certified Pilates Teacher.
Founder and CEO of YoGolf Performanceā¢.
My goal is to help you move better and feel better. It doesn't matter how flexible or coordinated you might be - I can help you build strength, increase flexibility, find calm, and alleviate pain.
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