About
On the DBT Center channel you'll learn about managing difficult emotions with dialectical behavior therapy. If you want to stop texting your ex a million times, are an emotionally sensitive person, or have an emotion regulation disorder, we'll have some suggestions for you to try.
X
About
On the DBT Center channel you'll learn about managing difficult emotions with dialectical behavior therapy. If you want to stop texting your ex a million times, are an emotionally sensitive person, or have an emotion regulation disorder, we'll have some suggestions for you to try.
Tags