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Inside Exercise @UChQpsAQVEsizOxnWWGPKeag@youtube.com

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Inside Exercise brings to you the absolute who's who of rese


01:31:24
#89 - Concurrent training with Dr Tommy Lundberg
01:26:33
#88 - Exercise preserves muscle and metabolism during cancer with Dr Lykke Sylow
02:03:09
#87 - Exercise and sports cardiology with Professor Paul D. Thompson
01:11:59
#86 - Can changing gait reduce running injuries with Dr Bryan Heiderscheit
01:47:36
#85- Training load and running-related injuries with Dr Rasmus Østergaard Nielsen
02:04:05
#84 - Effect of shoes and gait on running injuries with Professor Irene Davis
02:05:22
#83 - Applying Sport Science: Lessons learnt from the Olympics and the NBA with Dr David Martin
02:10:42
#82- Heart transplant Ironmen!: Upper limits of performance post HT. Prof Mark H, Dwight K + Elmar S
01:19:11
#81 - Muscle recovery after joint injury with Dr Chris Fry
01:41:54
#80 - Epigenetics of exercise adaptation and "muscle memory" with Dr Kevin Murach
01:40:07
#79 - Exercise and the brain with Dr Jill Barnes
01:27:49
#78 - Glucose spikes are normal physiology!!! Drs Nicola Guess and Jonathan Little
01:45:58
#77 - Exercise and pregnancy with Professor Margie Davenport
01:54:56
#76 - Creatine in exercise and health with Professor Darren Candow
01:00:54
#75 - Exercise in extreme environments: sex as a biological variable with Dr Nisha Charkoudian
01:59:38
#74- Are beta2-agonists just asthma treatments or also performance enhancers? With Dr Morten Hostrup
01:52:05
#73. Protein and muscle adaptations to loading and unloading with Professor Luc van Loon
01:33:38
#72 - Tendons: from exercise adaptation to injury and rehabilitation, with Professor Michael Kjær
01:22:10
#71 - Aging, inactivity, atrophy and exercise with Professor Sue Bodine
01:24:59
#70 - Sleep, recovery and fatigue in athletes with Professor Shona Halson
01:52:48
#69 - The heart and exercise: Should middle-aged men pull on lycra? With Dr Andre La Gerche
02:01:01
#68 - Muscle fiber types revisited with Professor Wim Derave
01:54:42
#67 - Limitations to VO2 max with Professor Jose Calbet
01:38:31
#66 - Exercise and the cardiovascular system with Professor Ylva Hellsten
03:05
What regulates glucose uptake during exercise? Is it really AMPK??
01:24:02
#65 - Interactions between exercise and insulin with Professor Erik Richter.
01:54:53
#64 - Blood flow restriction and exercise with Professor Jeremy Loenneke
01:19:37
#63 - Adipose tissue adaptations to exercise and exercise and antipsychotics. Professor David Wright
01:20:22
#62. Interaction of exercise with muscle circadian clocks with Professor Karyn Esser
01:21:25
#61 - Volume versus intensity with Dr David Bishop
01:01:59
#60 - Skeletal muscle aging and mitochondria: thinking beyond the powerhouse with Dr Russell Hepple
01:20:47
#59 - The gut microbiome in health and sport with Dr Orla O'Sullivan
01:31:12
#58 - Exercise in the cold: impacts on performance and health with Dr Mike Tipton
01:35:26
#57 - Gut microbiota and exercise with Dr Edward Chambers
01:17:08
#56 - Muscle plasticity, aging and exercise with Dr Benjamin Miller
01:29:53
#55 - Reactive oxygen species (ROS) and exercise with Dr Carlos Henríquez-Olguín
01:30:26
#54 - Exercise and immunity with Dr Michael Gleeson
01:18:53
#53 - Aging, exercise and muscle mitochondria with Dr Paul Coen
01:38:52
#52 - Environmental physiology: results and lessons from the lab vs real life with Dr Lars Nybo
01:17:48
#51 - Maximizing muscle hypertrophy with Dr Brad Schoenfeld
01:29:14
#50 - Acute catabolic (yes, catabolic...) response of bone to exercise with Dr Wendy Kohrt
01:37:04
#49 - Remarkable benefits of exercise in myopathy patients with Dr Mark Tarnopolsky
02:12:10
#48 - Dr David Costill: Legend of exercise physiology and human performance
01:52:31
#47 - Speed-duration relationship across the animal kingdom with Dr Mark Burnley
01:55:09
#46 - What are we polarizing in polarized endurance training? Dr Stephen Seiler
01:18:29
#45 - From heat shock doc to kettlebells with Dr Pope Moseley
01:44:35
#44 - The science of sports injuries and how to prevent and treat them with Dr Kristian Thorborg
01:41:41
#43 - The importance of exercise in space with Dr Scott Trappe
56:20
#42 - Circadian rhythms, exercise and type 2 diabetes with Dr Juleen Zierath
01:28:06
#41 - Zone 2 training: why all the talk? With Dr Andrew Coggan
54:04
#40 - The history of endurance training methods with Dr Michael Joyner
01:13:50
#39 - Why muscle glycogen is important with Dr Niels Ørtenblad
01:23:34
#38 - Do keto diets /ketone supplements make sense for exercise and health with Dr Jonathan Little
01:04:20
#37 - Harassment, abuse and mental health in athletes with Dr Margo Mountjoy
01:24:58
#36 - Exercise, heat, dehydration, fluid ingestion and circulation with Dr José González-Alonso
01:11:30
#35 - Menstrual cycle, contraception, pregnancy, menopause and ex perf with Dr Kirsty Elliott Sale
01:31:26
#34 - Protein, muscle and exercise with Dr Stuart Phillips
01:45:13
#33 - The psychobiology of endurance performance with Dr Samuele Marcora
01:16:10
#32 - Fat metabolism, insulin resistance and exercise with Dr Graham Holloway
01:14:45
#31 - Carbohydrate metabolism during exercise with Dr Mark Hargreaves