No content on this channel :c try Try Looking at shorts maybe lol :p
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About
I am a Jesus follower, a wife and a mom of four who's passionate about empowering women to BECOME MORE in their health and life. On this channel, you'll find motivation, community, fitness and exercise tips, as well as nutrition and health information. I'm not a medical professional, but I do have a degree in exercise science and many years of experience coaching hundreds of individuals. Are you ready to get healthier with me?
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