03:01
Commando Temple Gym 2018
06:26
STEEL BAR SNAP! 10mm X 14"
01:11
Counter / Anti Rotation education.
01:34
48kg Turkish Get Up with 5 second spacers
02:26
Variation and break down of the traditional Lunge and Step Up.
01:29
Spine and Hip mobility with Rob Blair at The Commando Temple
01:20
48kg kettlebell overhead waiter walk and half snatch.
00:24
Commando Temple Gym
01:18
90kg Sandbag Turkish Get Up at 85kg BW.
01:08
Husaffell Stone Carry of 165kg with Rob @ 84kg BW
04:38
Spine health and strength workout - Build the foundation!
00:57
crawling patterns for strength
02:19
Building tension in the pull-up
01:08
Human Turkish get up - The Commando Temple
00:17
Fitsz - Straddle Planche at SMK Course
04:50
Commando Temple Gym - 2015
02:24
Strongwoman Training London
01:47
Strongman Training London
02:36
Mixed Martial Arts London
00:50
Brazilian Jiu Jitsu and Muay Thai London
02:13
Calisthenics training London
02:13
Muay Thai London
00:55
Calisthenics London
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About
Go Commando make people stronger in mind, body and spirit in London at the Commando Temple and surrounding areas.
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