07:03

JOY: A Remembering (of who you really are)

09:11

9 Minute Guided Heart Coherence Meditation (for a daily boost of love)

04:33

Perfectionism Masked My Fear of Rejection (and how I healed)

06:05

Sharing Your Feelings (this improves your relationships)

04:26

Pause and Breathe | Unlocking Clarity Through Self Connection

38:40

I'm 44 and I'm Not A Mother (a journey to tenderness)

36:51

My Long Journey to a Heart-Aligned Career (I got lost to find myself)

01:01

It's OK to Not Know (Letting Go and Trusting) #shorts #lettinggo #surrender #overthinking #anxiety

01:09

The Influence of Your Inner Child #innerchild #traumahealing #innervoice #selfawareness

38:42

My Brothers Passing 4 Years On | Reflection & Learning from Grief

26:37

When Your Control Begins to Control You | Breaking the Pattern

06:06

Accept Yourself

01:34

Moving out of Resistance to Heal Internal Patterns #surrender #anxiety #addictionrecovery

08:02

My Heartening Camino Journey | A Spanish Spring 2024 #camino #caminofrances

00:44

Transforming Mindsets with NLP | Master the Mind, Live in the Heart

10:49

Manifesting in Heart Coherence | Guided Meditation #heartcoherence #guidedmeditation

09:19

Practicing Gratitude From a Place of Pain? | Moving out of Survival Mode

21:14

Quitting an Addiction using Shadow Work and Self Awareness | Effective Long Lasting Results

19:13

Journaling for Self Awareness | Raising Your Consciousness

10:26

Guided Shadow Work Meditation | Uncomfortable Feelings #shadowwork #guidedmeditation

22:56

The Mental and Emotional Transition to Being Your Own Boss | Becoming Conscious

18:19

Balancing Survival with the Sacred on the Hero's Journey | My Uluru Insights

22:36

Just Let Go | How To Move Out Of Resistance #resistance #surrender #grace

02:07

The Light Has Already Won - REMIXED | Mucking Around On My Guitar #originalsong #guitarsinging

12:04

Big Decision? Attune to the technology of your heart #heartcoherence #decisionmaking

02:22

I AM YOU | Mucking Around On My Guitar #freestyle #inspirationalsongs #originalsong

17:28

What are you leaving behind in 2023? #newyearresolution #fearofrejection #coaching #visionary

12:14

Life flows within our gifts & talents #followyourbliss #talent #flow

06:57

Spend more time in alpha to open your heart #alpha #heartopener #relaxing

12:06

Accept Yourself | You are perfectly imperfect! #selfacceptance #perfectionism #compassion

11:52

Is Control Your Big Life Theme? #control #surrender #play

07:20

Mind Universes | An Ode to Escapism #escapism #mind #stillness

14:35

Play, as an adult...Why it will change your life! #play #surrender #programming

09:46

Stop Trying to Fix Yourself | Understanding The Mechanism of Grace #surrender #grace #programming

21:12

When we regularly pause, we receive our truth! #surrender #neurodivergent #flow #boundaries

20:45

How to Release Road Rage & Other Disempowering Strategies #lettinggo #control #roadrage #nlp

26:26

Daily Rituals Lead to Flow | A Spiritually Integrated Ordinary Life #flow #ritual #surrender

26:13

Two Worlds Collide: Integrating the Spiritual with the Mundane #spiritualawakening #spiritualjourney

23:02

Stop trying to fit into an external "success" model...You are unique #surrender #prosperity #flow

19:23

Feeling Powerless? Frustrated by the external world! #powerless #frustration #anger #surrender

14:53

Fallen Down? | When we get stuck identified as the limited self #iam #surrender #higherself

21:43

Surrender Your Stories | And Find Yourself #surrender #iam #stillness

34:04

WHO AM I? What the process of surrender reveals... #surrender #whoami #slowliving

24:42

SLOW LIVING | Moving into higher levels of consciousness #slowliving #higherself #consciousness

17:00

Can't actualise your vision? Bridging the gap between vision & higher self #higherself #manifesting

10:25

Feeling Lost? | What if we consistently remembered who we really are? #iam #divineconnection #flow

20:03

Spiritual & Emotional Balance In Your Work | Sacred vs Survival #spiritualcoach #worklifebalance

10:34

Guided Shadow Work | Simple Meditation #shadowwork #guidedmeditation

10:18

Is Stillness Just Too Hard to Achieve? | Facing Your Shadows #shadowwork #stillness

16:08

HURRY UP: I need to find my niche so I can be of service!!!

20:01

The Real Intention Behind Keeping Busy & Productive | Seeking Divine Love #overachiever #anxiety

18:36

Love & Accept Who You Were Yesterday | Journey to Inner Peace #selfesteem #selfimage #lipfiller

23:15

Inner Child Meditation 2023 | Powerful Guided Healing

11:08

A Message from the Flowers | See Me & You See You! #shadowwork #divineintervention #stillness

14:05

Are You The Oddball? | The Power of Releasing Self Labels #selfimage #innerpeace #nlp

25:41

I CAN'T SURRENDER!!! | When you just can't trust enough to let go...

28:16

My Journey into Surrender | From Control to Letting Go & Finding Flow

13:18

Are You Waiting On Something In Order To Feel Complete?

12:12

Are You Withholding BIG love? | Shadow work is not just for disempowering emotions

36:16

When Alcohol No Longer Serves You | My Personal Journey #alcoholfree #shadowwork #sober