Welcome to Martial Arts Lifestyle

The "Martial arts life style" is about the complete development of the martial arts practitioner. Martial arts is not just for self defence, its for self development. Only if necessary should the defensive arts be brought into play . With over 50 years in the martial arts teaching in many country's ,I have worked hard to develop a complete way of training the body , mind and spirit. I am honoured to share these principles and concepts with you.

Taitoku -  Experience realization through comprehension.
Hiyaku-teki shinpo - Quantum leap your understanding to simplified mastery.
Chōten - Reach the pinnacle of understanding through principles & concepts.

Martial Arts Lifestyle is designed to develop your inner potential – to quantum leap you to the highest level of achievement possible - to foster a healthy lifestyle and a mental well-being.

GM Buchan,

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