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TaiChi And Qigong With Hong @UCfqBkjwpdCJc-FdKd4Rfp5w@youtube.com

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Web:taichiyoga.co.uk


02:45
Double Hands Support The Heaven-Principle Explanation
02:27
How to do Taichi Brush Knee
00:48
Tai Chi Cloud Hands
01:29
TaiChi Basic Skill-Walking Backwards
01:10
TaiChi Basic Skill-Walking Forward
06:39
Yang Style Tai Chi 24 Form Full Demonstration
01:06
Qigong Eight Brocades(Ba Duan Jin)-Shake the head and swing the tail-fifth movement
03:01
8 Form Tai Chi Demo-Yang Style
05:02
Yang Style Tai Chi 24 Form Full Demonstration
00:54
Eight Brocades Third Movement-Separate Heaven and the Earth to Regulate Spleen and Stomach.
05:05
Eight Brocades Qigong -Ba Duan Jin, easy to learn.Form Demonstrations
05:03
Eight Brocades Qigong-Ba Duan Jin, easy to learn. Form Demonstration
00:10
Stork Stand on One Leg exercise to strengthen the leg and improve balance
01:55
Release neck,shoulder and upper back tension and pain in 5 minutes with Qigong and Taichi movements
00:35
Eight Brocade(Ba Duan Jin):Double Hands Support the Heaven to Regulate the Triple Warmers
02:45
Yang Style Tai Chi 24 Form-Right Heel Kick
01:29
Beginner Tai Chi, Yang Style Tai Chi Eight Form Tai Chi- Brush Knee
02:37
Beginner Tai Chi, Yang Style Tai Chi-Curl The Elbow
02:18
Beginner Tai Chi, Yang Style Eight Form Tai Chi- Commencement
00:57
Finger Exercise For Finger Arthritis And Hand Arthritis
16:46
Slow Gentle Yang Style Tai Chi Stretch Exercise
07:20
Eight Broadcade breathing techniques - enhance internal energy, strengthen body defence systems
05:03
Yang Tai Chi 24 Form, instructional step by step:White Crane Spread Its Wings
06:02
Cloud Hands Step By Step For Beginners
06:13
AWPB0781 1Taichi Cloud Hands for beginners, step by step.
01:04
The most classic TaiChi 24 form- Grasp The Bird's Tail.
00:41
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