38:54
Exercise Myths Debunked | Harvard Epidemiologist Dr. I-Min Lee
44:04
Influencers vs Epidemiologists: Money & Fame vs Science
26:18
Skincare Breakthroughs with Harvard Professor Anna Mandinova
29:06
How to Fix Your Sleep | Dr. Roger Seheult
01:03:25
The AMAZING Healing Power Of Red Light Therapy | Dr. Roger Seheult
12:40
What Food History Tells Us About Living Longer
01:24:20
Cardiologist: How to Avoid Heart Surgery | Dr. Columbus Batiste
14:24
Is Exercise a Magic Bullet for Longevity? | Daniel Lieberman
11:11
105 Year-Old Teacher’s Longevity Lessons | Ginny Hislop
01:56
We're Renaming Plant Chompers — Here’s Why
11:19
Is Bryan Johnson's Longevity Protocol Worth the Hype?
37:57
We Crashed Bryan Johnson's Don't Die Summit & Here's What We Learned
21:00
Paleo Anthropologist Daniel Lieberman On Sitting, Meat & Exercise
27:52
2 Competing Diabetes Reversal Diets: 1 Winner.
19:54
Mexican Food Haul & Taste Test! 😋
21:48
How TWIN STUDIES Changed Science
36:58
Dr. Anthony Chaffee: Plants Are Trying to KILL you!
16:54
100 Year-Old Nutrition Professor: 7 Keys to Longevity | Dr. John Scharffenberg
54:22
Actual Science vs Carnivore Fiction
24:50
The Human Health Study That's Changing the World
12:20
Should You Worry About High LDL Cholesterol?
47:00
From Fat Vegan to Skinny Success Story
10:48
How To Feed 10 BILLION People — Without Wrecking Us OR Our Planet.
38:42
Unraveling the Controversy: Stanford Twin Study Explained
48:31
How To Save Your World & Your Body: My Cambridge University Talk
22:09
We crashed Dr. Michael Greger's book tour. It blew our minds.
43:51
HARVARD: Red Meat Raises Diabetes Risk 62%. INTERNET: Nope.
19:31
Harvard Prof Willett and Med Student Norwitz Discuss an INSANE Cookies vs. Statins Experiment
35:20
Peter Attia's Longevity Book Outlive: The BEST or WORST longevity book?
01:19:52
How Not To Age: The Longevity Book That Blew My Mind | Dr. Michael Greger
37:15
The PFAS Forever Chemicals Poisoning Our Food: They're in You
36:43
How Nutrition Misinformation Spreads 2: Fact Checking Dr. David Diamond's Response
39:11
How Nutrition Misinformation Spreads 1: Fact Checking Dr David Diamond
01:28:27
High LDL on a Keto Diet. Should You Worry? | Nick Norwitz & Dave Feldman
37:32
Mike Mutzel: Unmasking the Bias of a Vegan Activist (Me!)
51:20
Did a 21-Day Water Fast Reverse Ivonne Vielman's Cancer? (Lymphoma)
54:23
Can Water-Only Fasting Heal SERIOUS Diseases? | Dr. Alan Goldhamer
01:17:16
100 Year-Old Nutrition Professor: 7 Keys to a Long Life | Dr. John Scharffenberg
14:26
Japan's School Lunches Are The Envy of the World.
30:59
How To Live Long and Thrive — Even In America
35:08
Longevity: Why Australians Live Longer Than Americans, with Dr. Cois
23:31
STUDY: Animal-Based Keto vs Low-Fat Plant-Based (Vegan) Diets for 28 Days. with Kevin Hall.
24:57
The ACTUAL Cause of Obesity. Fat? With Tera Fazzino.
26:09
The ACTUAL Cause of Obesity. Sugar? With Kevin Hall.
01:00:48
Nerdversations with Mic the Vegan! Health, Environment, Conspiracies.
32:34
Part 2: How Weight Loss and Nutrition Books Confuse Us
32:29
Part 1: How Weight Loss and Nutrition Books Confuse Us
23:59
Which Diet is Best for Cognitive Power and Preventing Alzheimer's?
22:02
Professor Bart Kay thoroughly debunked Plant Chompers. Or did he?
24:11
Dr. Tim Noakes: Dietary Guidelines are GENOCIDE.
28:22
Dr. Benjamin Bikman: Staying Healthy on a Vegan Diet is Impossible
21:45
The ACTUAL Cause of Type 2 Diabetes. Carbs?
04:35
Marion Nestle's Unlikely Friendship with Julia Child
01:03:29
Slow Cooked by Marion Nestle. Understanding Nutrition Means Understanding Food Politics.
16:19
The Great Plant-Based Con by Jayne Buxton REVIEWED Part 3: Global Elites!
19:39
The Great Plant-Based Con By Jayne Buxton REVIEWED Part 2: Climate
21:30
The Great Plant-Based Con by Jayne Buxton REVIEWED Part 1: Health
35:18
My Journey to Prevent Skin Cancer and Premature Aging with Dermatologists Kelley and Karhade
26:27
5 AMAZING Things I Learned About Diet vs Exercise From Burn, by Herman Pontzer
01:19:53
A Conversation About Science, Nutrition and Humanity with Dr. Gil Carvalho of Nutrition Made Simple!
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About
Fabulously informative episodes about living young and dying old.
We find the world’s top scientists & experts on living younger, healthier lives.
There’s so much conflicting information about longevity—from supplement companies, social media stars, pop book authors, and food marketers who seek fame & fortune. This channel is unique because we find the top researchers in their fields, the ones too busy actually doing science to be social media stars, and help them tell their stories. Our mission is to make longevity research fascinating and fun without compromising accuracy.
Our channel is not commercial—no product promotions, no Patreon page, we turn off all optional ads.
About our founder:
Chris began his career as an earth scientist, involved in water and air testing for population health. He later worked for Steve Jobs at NeXT computers, which was purchased by Apple and became OS10 for computers and iOS for iPhones. Viva Longevity is Chris’ passion and retirement hobby.
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