05:46
I Did Dr. Joe Dispenza's Meditations for 60 Days
07:47
10 I Letting Go
06:09
9 I Authenticity
05:32
8 I Nutrition & Exercise
07:55
7 I Journaling
08:46
6 I Affirmations
08:53
5 I Prayer
07:01
4 I Gratitude
07:34
3 I Visualization
08:43
1 I What Is Mental Fitness
10:29
2 I Breathwork & Meditation
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About
Are you ready to heal your mind, body, and soul, harness the power of your thoughts, and discover your true passions and purpose? In this mini-series, I share some of the proven tools and techniques to empower you to master your mind and step into the life of your dreams. The gap between where you are now and where you want to be is much smaller than you think.
For personalized support, visit my website at jessicasantia.com
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