Deadlifts getting stronger
Started deadlifting w/ no equipment #deadlifts #squats hoping to hit 405 squat & 545 deadlift soo
#chasing #bodyaesthetics #gymmotivation #bodybuilding
#Squats #deadlifts #bench #powerlifting
Paused deadlifts #Gym #deadlifts #Beltless
Goal is still 6 plates #deadlifts @ around 155 lbs bw. run a #marathon & get 5 mins 30 sec- 1 miler
Did 3 by 3 with 235 for paused #Benchpress & went into 3 sets of 8 reps with 70 lbs DB #inclinebench
465x2 reps #Deadlifts #Gym #motivation #heavydeadlift
Did some supersets w/ heavy and lighter weight #Biceps #Bicepworkouts #Bicepcurls
Am I running too much? Attempted to let him hit me but I felt like i was running #Gym #Boxing day 1
Goal is 3 by 3 with 275 before next summer #Gym #Bench #motivation #chest
We getting there #Frontsquats #squats #bench #deadlifts
Chest is looking right #motivation #bodyaesthetics #chest #Bench
#gym #motivation #deadlifts #heavydeadlift
Close grip bench 15 reps #gym #Bench #Squats #deadlifts
Goal is 275 close grip for 1 #Bench #Squats #Deadlifts
Trying to hit 225 lbs incline bench, current max 205 for 2 @ 153 lbs bw #Gym #motivation #aesthetic
Trying to hit a 1300 lbs total #Gym #motivation
Wait til I start editing my shxt 30 color spectrums darker 🫡💪🏽 #bodyaesthetics #Gym #bodygoals
Any feedback is welcome 🙏🏿 Shoulder is still messed up so my bench went down about 50+ lbs #Gym
Can’t gym so tried to hoop #gym #basketball
Soon i’ll be doing 500 lbs for 3 reps #Deadlifts
#Deadlifting #Deadlifts
My brother benching 315 #gymmotivation #bench #gym
Is this what they mean by front squats? #gymmotivation #squats #frontsquats
Chest was chest #gymmotivation #bodyaesthetics #gymgirlmotivation
Goal is 15 with good form… #Bench #Deadlifts #Squats #motivation #pullups #calisthenics #Muscleups
Now to work on less weight #gymmotivation #squats #deadlifts #bench #bodyaesthetics m
6 plates loading… #Deadlifts #Squats #bench this shit was heavy af
I want 405 by the end of the year. #Squats #Deadlifts #Bench #Godisgreat #Godstrengthensme
-5pverheadpress not getting any easier #bodyaesthetics #goodlookinglifts
#gymmotivation #muscleups #squats #deadlifts #pull ups
Luke Skywalking #Gym #starwars #May4th #Bench
Took me 8 years of having this account opened lol #Gym #Workouts #bench #squats #deadlifts
#Bench #inclinebench #Squats #deadlift
Trying to get my deadlift up too #bench #deadlifts #squats #rows
#Bench #Squats #deadlifts
#gym #squats #deadlifts #gymmotivation
Attempted to work on jabs mainly #Bench #Squats #Deadlifts #Boxing #Running
His max 1rep is 315 on incline #Bench #Squats #Deadlifts
Good workout day. #Bench #Squts #Deadlifts #Mucleups #Running
All glory goed to Jesus Christ, without him I would’ve gave up 10 times over. #Goddid #Run #Gym
Current goals: #Bench 315,#squat 405, #deadlifts 585, #run 15 miles, 15 #muscleups , 25 #pullups
#Squats #Bench #deadlifts #frontsquats
#jumprope after #Squats
Current goals: 515 #deadlifts for 2. 275 #Bench for 2. 365 #squats for 2.
first time pausing 5 plates 😭 #Deadlifts #Squats #bench #jackharlow #music
This is no longer my 1rm for sure #squats #Bench #deadlifts
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~ Alex:
150 BW 5’9
Bench: 270
Squat: 360
DL: 500
~ Frank:
180 Bw 5’10
Bench: 335
Squat: 405
Dl: ~
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