No content on this channel :c try Try Looking at shorts maybe lol :p
Hi 👋, I'm Holly, a teacher, wife, dancer, yoga specialist, dog lover, learning enthusiast & 500 E-RYT & YACEP who is passionate about teaching movement leading me to design creative & specialized vinyasa yoga flows making yoga more accessible for those who don’t go upside down & the menopause community.
I've spent my entire teaching career breaking down movement so students can better understand the hows and whys for a deeper connection to themselves.
I specialize in creative vinyasa flows like Inversion Free practices which avoid going upside down.
Let me help you find your unique way of practicing yoga to stay healthy and feel great!
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