No content on this channel :c try Try Looking at shorts maybe lol :p
Boost your energy naturally 💪🏾
Hello, My name is Aida but you might know me as @ADAFIT.😉 Welcome to my channel!
If you want to start working out, but you don’t want to leave the house, No problem! 😊 Just join me, follow along workout and boost your energy naturally with few minutes workout a day.
I’ve master of sport physiology and I’m a certified fitness trainer, coached Crossfit classes many years.
Now I have decided to motivate people all over the world to have good physical and mental health.
What is this channel for?
✔️This is place where I post REAL TIME, home workout.
✔️My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!
✔️Healthy nutrition advice, how to balance your life.
🔺Make sure you subscribe + turn notifications on so you never miss a FUN workout with me!
YOURS ADAFIT