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About
Welcome To Ingredients Of A Fit Chick! My name is Sarah and I am a Healthy Living Coach, Recipe Developer and Personal Trainer with a PASSION for food, fitness and healthy living! It is my goal to share with you the 'ingredients' to living the well balanced, happy and healthy life that you have always wanted! Please join me while I show you how I create my own personal 'recipe' to health and how you can too!
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