December 2018 I decided I needed to make a major life change. I weighed in on 1/10 at 458 lbs. I knew I needed to own my life and change my life. I needed to save my life. I began a lifestyle change. I quit drinking soda and started eating a paleo diet. I also began the DDP Yoga program. I signed up for the Positively Unstoppable Challenge and then my life began to change. As of 11/1 I am down 105 lbs. My goal is another 100-150lbs. (Depends on what I look like and where I need to be to be healthy but not too skinny). I am on this journey and facing the trials of daily life. It is time for my change to happen. I am NOT giving up and I am ready for this challenge.
I look forward to sharing this journey with you and to support others on their weigh to a new life!