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YunTraining @UCcU23byqsVs1mSVnQ1wT1Og@youtube.com

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I am the owner of Yun Strength and Fitness Systems LLC locat


Sunshine ๐ŸŒž Swings #swings #outdoorworkout #coldtherapy improvementwarriorfitness.com/lbnfb Camping ๐Ÿ• at Deam Lake-Darkness just as important as sunlight Honey, peanut butter and dark chocolate ๐Ÿซ Eat seasonally and locally #recipe #darkchocolaterecipe Darkness & quiet -Deam Lake Campground ๐Ÿ• Kettlebell clean to rotating resistance band chest press #resistancebandtraining res #kettlebell WALTER PAYTON- Merril Hoge on Sweetness & His Greatness Can you stare at UV sunlight #sungazing #uva #myopia Eat outside or by an open window. Turn off crap blue lights. #everydaynutrition More reasons never to put a wireless ๐Ÿ›œ device on your head. The Invisible ๐ŸŒˆ is required reading Sandbag swings on the beach โ›ฑ๏ธ in St. John. #noexcuses #sandbagtraining #swings Tomato ๐Ÿ… win. Backyard garden #backyardgardening #tomato #realnutrition Final Saturday morning sprints ๐Ÿƒโ€โ™‚๏ธat Son's baseball โšพ๏ธ game. Don't let society dictate your health Headache relief. Skin tightening. Sliding surfaces. Your skin should not be super thick Happy Monday! Take today and this week by the balls and crush it #tgim #mondaymotivation #goals Dumbbell snatch. Bluelight free home gym. #dumbbellsnatch #powertraining #homegymlife Salmon skin chips ๐Ÿ’ชThe world's healthiest chip ๐ŸŸ #seafoodrecipe #salmonrecipe #healthyrecipes We do not get sick being around sick people. Change your mindset around being sick. #flu #vaccine Never let your food touch aluminum foil, and a way to reuse your tinfoil #aluminium #nutritiontips band pulldown with dumbbell overhead press- super slow #outdoorworkout #bandworkout Reminder to build your melanin, collect electrons, and sun your bunghole and private parts #sunshot Hill Sprints at the Hershey Lodge #hillsprints #barefootrunning #getoutside Floor press superseded with crossover band push & lunge #outdoorworkout #resistancebandtraining CDC ADMITS: Fluoride interferes with your biology #fluoride #brainhealth #toxins Forward neck rolls on swiss ball. #necktraining #neckexercise #swissball Laird Hamilton Relationship with the Sun ๐ŸŒž โ˜€๏ธ ๐ŸŒค ๐ŸŒ… Iphone EMF reading Cornett Meter Muscle up progression with suspension trainer & plyo box ๐Ÿ“ฆ ๐Ÿ’ช Getting better never stops (TGIM Motivated Monday) Blue light and nnEMF destroy your health Suntegrity Sunscreen Pulled From Market Magic New Kids on the Block Secret experiments with Radiation tornado ๐ŸŒช ball with resistance band slams Affirmation of positivity ๐Ÿ˜‡ Took me 46 years to be able to do a full hang snatch. #outdoorworkout #hangsnatch #snatch TGIM. The little things add up ๐Ÿ† โœŒ๏ธ ๐Ÿ’ช ๐Ÿ† Assited band muscle ups Todays training. Get your ass outside #kettlebellswings You get your mitochondria from your mom Change your lights ๐Ÿ’ก at night ๐ŸŒ™ you change your life & the one's you love Lean Body Ready To Drink Protein Shake #proteinshake Inverted Rows With A Strong Band In A Kiniki On A Cruise Ship #bandworkout Red string lights. Travel lights AFRAID OF THE COLD? Try Face dunks ๐Ÿ’ง ๐Ÿšฟ ๐Ÿšฐ #coldthermogenesis Never train chest off a bench EVER AGAIN Back squats in the rain ๐ŸŒง zercher lunges Muscles Don't Care What You Lift!