15:33

1 Million Subscribers: Setting & Achieving Goals in the New Year ✨

18:06

12 Tips to Build Your QUADS in 2025 🔥🦵

16:42

Life Updates & Upper Body Training 💪

17:38

Your Questions... ANSWERED ✅

14:19

Training Through Injuries ... I didn't expect my Shoulder to be this bad!

11:44

Boulder Shoulder Workout 🔥💪

10:12

Things I'm doing to Build my GLUTES 🍑

13:56

How to get a Shoulder PUMP 🔥💪

11:06

Watch Me Make My Hamstrings POP 🦵🔥

13:18

Tips for Building Glutes 🍑

13:00

FLEX OFF + Back & Biceps 🔥💪

06:37

How to Structure a FULL BODY Workout

10:12

Testing my Body Fat % 😱 Plus a BIG Leg Workout 🔥

08:35

STEPHANIE SANZO vs ZAC PERNA | Chest + Triceps Workout 🔥💪

15:45

10 Tips to Improve Your SUMO DEADLIFT !!

11:12

SHOULDER WORKOUT - How to Build Your Delts 🔥💪

12:07

Blow Up Your LEGS in 2021 !! 🦵🔥

44:06

YOUR QUESTIONS ANSWERED : Relationship / Training / Nutrition

13:17

Deadlifting During The Lockdown 🔒💪

09:31

DEADLIFT PR + Powerbuilding Training 🤩💪

10:30

TRAINING UPPER BODY FROM HOME 💪🏠

08:36

TRAINING LEGS FROM HOME 🏋️‍♀️🏠

07:38

Workout Tips for the Upper Body 💪

10:53

How to STOP Dropping the Bar When You DEADLIFT ❌🤔💡

09:23

Do You Need Lifting Equipment to Lift Heavy 🤔🤷‍♀️🏋️‍♀️

07:13

Gym Workout for the GLUTES 💪🍑

11:57

HIGH BAR or LOW BAR SQUATS 🤔🤷‍♀️

10:02

Do Deadlifts Hurt Your Back 🤕🤷‍♀️

08:19

Should Women Train Chest 🤔🍒💁‍♀️

08:50

Lifting Advice for Women + The Australian Fitness Show

17:04

What I Eat In A Day | Stephanie Sanzo

07:14

Dealing with Online Criticism and Negativity with Stephanie Sanzo

17:50

Warm Ups and Technique for the Sumo Deadlift (with Stephanie Sanzo)

17:53

TRAINING UPPER BODY + TALKING MAKEUP with Stephanie Sanzo

07:22

Upper Body Training w Stephanie Sanzo (ft Brian Cage)

12:41

Training and Holidays !!

17:08

Stephanie Sanzo at the Sydney Fitness Show 2019

05:27

Fitting Training into a Busy Schedule

03:25

Upper Body Training with Stephanie Sanzo + the BUILD Program 💪

10:23

Deadlifts and Leg Training 💪🔥 [BUILD Program W5]

10:42

Missing our Flight and Living a Busy Life ✈️🤯 [BUILD Program W4P2]

16:04

What's in my Diet + Knee Health [BUILD Program W4P1]

19:52

Finding Confidence + Recovery Techniques [BUILD Program W3P2]

07:28

In the Gym with Stephanie Sanzo [BUILD Program W3P1]

15:32

Lifting Tips with Stephanie Sanzo [BUILD Program W2P2]

10:49

What's In My Gym Bag + Chiropractic [BUILD Program W2P1]

12:55

Lifting through Niggles + Myotherapy [BUILD Program W1P2]

06:06

WHY I CHANGED MY INSTAGRAM NAME

14:06

Starting My Program !! [BUILD Program W1P1]

00:26

The BUILD Program by Stephanie Sanzo [Trailer]

10:01

Brisbane Fitness Show | Leg Day with Zac Perna | Photoshoot

07:05

Come Train With Me !!

12:00

Booty Building .. Who did it Better !? [SFM-Vlog e04]

11:14

Mum Life + Finding Gym Sharks !? [SFM-VLOG e03]

13:48

I'm Back and on a Mission

07:44

Bench Press + Upper Body Training | STEPHFITMUM