10:49

My Race Plans for 2025 - What's yours?

13:49

Off to the North East - Closing out 2024

28:01

RACE RECAP - New PR and 5th in My AG at Ironman 70.3 North Carolina

18:26

RACE WEEK - Almost Go Time! - Ironman 70.3 Wilmington

10:51

RACE WEEK - Made it to Wilmington - Ironman 70.3 Wilmington

26:57

RACE WEEK - Aero Testing with Jim Manton - Ironman 70.3 Wilmington

25:35

Calf Injury AGAIN! Running Analysis Time - Build to 70.3 Wilmington - Episode 6

38:00

WEEKEND IN THE LIFE - Build to Ironman 70.3 Wilmington - Episode 5

19:28

FULL DAY of TRAINING & NUTRITION - Build to Ironman 70.3 Wilmington - Episode 4

21:21

Faster Than Ever at 48 Years Old - Build to 70.3 Wilmington - Episode 3

12:25

5 Mistakes Triathletes Continually Make - Build to 70.3 Wilmington - Episode 2

25:35

Ironman 70.3 Race Prep - Build to Wilmington - Episode 1

13:25

Race Day! - Philly Live 2024 Finale - Episode 5

17:35

Open Water Swimming - Philly Live 2024 - Episode 4

14:58

Training with Tim O'Donnell! - Philly Live 2024 - Episode 3

13:08

Kickoff Time! - Philly Live 2024 - Episode 2

17:20

On the Road! - Philly Live 2024 - Episode 1

24:27

TEST RESULT - Why am I sick? - Ironman 70.3 Wilmington

22:34

What's Next! Coveathlon, Varlo Philly Live, and My Next Ironman 70.3

08:42

Race Edition - Ironman 70.3 Morro Bay

27:02

Ironman 70.3 Morro Bay Race Recap - Over 500 DNF

14:08

RACE WEEK - Shakeout Run at Morro Bay - Episode 5

21:52

RACE WEEK - Headed to Ironman 70.3 Morro Bay - Episode 4

21:02

RACE WEEK - Race Fueling Plan - Ironman 70.3 Morro Bay - Episode 3

16:10

RACE WEEK - Pacing Plan and Taper Workouts - Ironman 70.3 Morro Bay - Episode 2

23:17

RACE WEEK - Wetsuit and Swim Pace Testing - Ironman 70.3 Morro Bay - Episode 1

22:10

PEAK PHASE - Full Week of Training for Ironman 70.3 Morro Bay - Ep 9

19:35

RACE WEIGHT- 3 Weeks to Ironman 70.3 Morro Bay - Ep 8

17:08

RACE WEEKEND - Ironman 70.3 Oceanside - Episode 5

11:18

RACE WEEK - Ironman 70.3 Oceanside - Thursday - Episode 4

11:08

RACE WEEK - Ironman 70.3 Oceanside - Wednesday - Episode 3

13:10

RACE WEEK - Ironman 70.3 Oceanside - Tuesday - Episode 2

10:15

RACE WEEK - Ironman 70.3 Oceanside - Episode 1

20:42

Final Ironman 70.3 Oceanside Prep, a Road Tip and Getting Sick - Episode 7

27:36

RUN FASTER - How I Became a Faster Runner - Ep 6

24:58

New Bike and the Ironman Rules Updates - Canyon Grail - Ep 5

22:52

Get Faster! 5 Tips I Used to go Sub-5 in an Ironman 70.3 - Ep 4

15:25

20 Hour Ironman Training Week - Pursuit of the Podium - Episode 3

26:18

Training like a PRO Triathlete Part 2 - Pursuit of the Podium - Episode 2

17:50

Train like a PRO Triathlete - Pursuit of the Podium - Episode 1

11:44

Santiago Canyon Ride! - Varlo & REI 2024 Cycling Collection Launch Event

16:55

Big Weekend of Climbing, Swimming, and Running - LA Marathon - Ep3

16:47

Am I too OLD and BIG to RUN this FAST? - LA Marathon Prep - Episode 2

13:09

LA Marathon Prep - Easing Back In - Episode 1

25:45

Did I Run a 1:30 Half Marathon? - NEW PR - Surf City Half Marathon

01:31

IT'S RACE WEEK - Me vs. the voice in my head!

18:47

Marathon Training 2024 - Los Angeles Marathon - DC Ep13

24:10

Marathon Prep - Gear & Week 1 - Los Angeles Marathon - DC Ep12

12:10

My First Marathon - Los Angeles Marathon - Daily Cadence - Ep11

32:55

RACE WEEKEND RECAP - Ironman 70.3 Indian-Wells La Quinta - Daily Cadence - Ep10

36:27

Summiting San Jacinto - SoCal's 2nd Tallest Peak at 10,839 ft - Daily Cadence - Ep9

10:31

I WILL CLIMB - I WILL Mindset - Ep06

23:32

How will I pace Ironman 70.3 La Quinta - Part 2 - Daily Cadence - Ep8

12:13

I WILL BE THANKFUL - I WILL Mindset - Ep05

19:24

Ironman 70.3 Peak Weekend Part 1 - Daily Cadence - Ep7

12:56

I WILL BE ACCOUNTABLE - I WILL Mindset - Ep04

15:49

I WILL NOT QUIT - I WILL Mindset - Ep03

23:17

The Most Important Video I Have Made - Daily Cadence - Ep6

19:38

I WILL FAIL - I WILL Mindset - Ep02

38:04

I WILL Mindset - The Committed Mindset - Ep01