We are STUDIO RIO'S TWISTED FITNESS, the biggest and best women-only gym in Hampton Roads, VA! With over 45 different types of Pole Dance and Fitness Classes offered, plus Specialty Classes and Private Parties, we have something for almost every woman out there. Watch our videos to see our unique approach to getting fit, toned, healthy, and sexy in our wide variety of workout classes and pole dancing classes. Our beautiful studio is a supportive, non-competitive, and non-judgmental workout environment where women can sweat without fear while reshaping their bodies and self-esteem.

Located in Virginia Beach right off the interstate, we are close to many major cities in southeastern Virginia such as Chesapeake, Norfolk, Hampton, Suffolk, Portsmouth, and Newport News. We are even less than an hour from Williamsburg, Virginia, and Elizabeth City, North Carolina! So come on over — we can’t wait to dance with you!