Hey there! I’m Cathy Dean, a certified Keto Coach and creator of Healthy Ambitions! I believe in creating a healthy lifestyle focused on low-carb eating and exercise.
On this channel, you'll find videos related to the keto diet, keto experiments, and everything I learn about keto along the way!
Disclosure: I am not a nutritionist or doctor. The information provided on my website and youtube channel are based on my personal experiences with a ketogenic diet and exercise. Before starting any new diet or fitness program, you should consult with a physician.