For massage therapists and students who want effective (and easy!) techniques and strategies for dealing with pain. While the main focus is on myofascial release, you'll also see trigger point therapy, structural integration, and good old Swedish.
Massage effectively. Massage lazy. Be the sloth.
For massage therapists and students who want effective (and easy!) techniques and strategies for dealing with pain. While the main focus is on myofascial release, you'll also see trigger point therapy, structural integration, and good old Swedish.
Massage effectively. Massage lazy. Be the sloth.