01:02

There’s a difference between the lawn guy and the Landscaper

01:01

Leg pump fitness Motivation do you really want to go to the next level or do you just want to want!

01:00

The best gym to visit in Miami Florida #southbeach #outdoor #gym #workout

01:01

Machine vs Golds Gym #superhuman #grip #conditioning #climbing #ninja #training #natural #strength

01:02

Train Different

01:05

Farmer carries

01:01

Hard Core Fitness #abs #calisthenics #fitgod

01:01

A Family Vacation to Virginia Beach wouldn’t be complete with out a family work out #fitgodstyle

01:18

Back Day cables burnout set the @alphafitgod way

00:47

Free style workout on the bar #calisthenics #streetworkout #Muscleups #workout

00:33

Plyometrics training #HIIT #Cardio #workout

00:33

Hiit plyometrics #cardio #boxjumps #friday #fitness #challenge

27:16

On Sundays you watching or working Group weighted Calisthenics ring workout 25min #dips and #pullups

05:50

FitGod endurance training muscle beach South Beach, Miami 10 245lb deadlifts + 30 yard farmer carry

00:32

🏴 Human Flag #calisthenics @ planet fitness. I’m working to build endurance for a 60 sec hold

01:36

Ring Gymnastics endurance freestyle Working on my upper body endurance practicing back /front lever

01:28

Trx mobility work Stretch your body everyday workout diet and self preservation is 🔑

03:10

Surround yourself similar people #gym #goals #fitness #motivation #crossfit #dmv #fitgods

01:11

Climbing the ropes like an artist to finish my workout 👀 or 🦾

01:19

Ring Workout gymnastics Freestyle core and more #frontlever #backlever #legraises

01:12

#gymcrashers pistol squats and balance

01:02

Reverse bear craw with 90lbs of resistance and 25lb dumbbells for a warmup

01:41

Playing around after a great leg day with pistol squats for mobility and balance training

02:44

When you finally meet calisthenics people who can do muscle ups! Good work fellas quick burn out

01:08

Balance exercise skills test 100lb goblet squats sumo lifts and cleaning with the kettle bell

01:04

60 second Weighted calisthenics gymnastics style on the rings l-sits core and more

01:36

Fitness fun CrossFit style gymnastic exercises rope climbing back lever enjoy the views #beast

01:08

Core training Every day is essential in the development a super shredded 8 pack

01:22

Climbing the ropes CrossFit style acroyoga gymnastics calisthenics training back lever on the ropes

01:01

Great physique is the byproduct of mental / physical discipline. Abs and a strong core require work

01:56

I’m my only competition! Don’t try to be like anyone else strive to be the best version of yourself

00:26

FItGod Medicine ball endurance challenge

00:40

24in box jumps with a 80lb medicine ball for Hiit training and cardio

01:00

Big Tire flips- Cross fit style trying isometric endurance training full body endurance exercises

01:05

Leg workout push and pull

01:04

Make Russian twist great again Switch up your routine with this nba style obliques and abs exercise

01:03

Double rope climb with 25lb plate for my warm up ninja calisthenics training

01:14

Using ankle straps are a great way to build the chest region! Pectoral flys with 60lb of resistance

01:14

FItGod cardio

03:39

A compilation of my fitness journey and a recent workout at my local planet fitness location

00:44

As your core becomes stronger over time you can add weight to your sit-ups to feel the intensity

01:09

Training my core with 50lbs of resistance! Give this a try if your struggling to see your abs

01:37

I gave the Back lever calisthenics move on resistance band instead of the bar gymnastics training

01:11

Core exercise finisher 80lb weighted crunches

01:40

100lb rope climbs military style rope training climbing 35 feet with the kettle bell

00:38

Human Flag with a 30 second hold at planet fitness We train 🚂 until the ring the alarm 🚨

01:19

Traditional exercise only yield traditional results switch up your training switch up your results

01:04

Extreme core challenge one hand ab rollout using barbell put your core strength to the test 👀

03:50

Great back day circuit lat pull downs resistance band and body weight try these results don’t lie 💯

01:08

4 rope climbs In under 1 min all Calisthenics athletes know that body weight is real strength

01:06

New Core exercise for targeting belly fat and lower back pain

01:31

Trust the process of your fitness journey when you know your giving it your all! Train Different

02:07

2 minutes of Freestyle Bodyweight endurance training - extreme calisthenics at golds gym Bowie

01:13

As FitGod’s and Fitgoddess We train as though we live in a real life wakanda tandem rope climbing

02:28

Core exercises you can do anywhere simply using a resistance band! #abs #8pack routine for any level

01:01

Monday Fitness Motivation brought to you by AlphaFitGod #ninja #calisthenics 👑 #acroyoga #acrobatic

01:00

Today’s challenge was weighted rope climbing 🧗🏽‍♀️ 115lbs of added weight current body weight 158

01:28

If your gym has a rope use it AlphaFitGod Climbing the rope with 85lbs! To finish a back day workout

02:57

Kettle bell planks toss (I’m having trouble naming this exercise, leave your your suggestions below)

01:08

Master yourself and everything else is a piece of cake - bodyweight mastery is real strength