04:47
5 minute Sandbag Video
00:55
Ah, a rainbow...
01:29
Squat: (Light Day) 315x2x10 Bodyweight: 192 lbs.
01:09
4 and a Quarter Depth so Good 👍
01:18
DEADLIFTING!!! (It's OVER 9000!!!)
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About
Lifter, martial artist & wrestler. This channel will mostly feature my training content and progressions. Thanks to all who support my channel.
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