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ํ•ด๋น›์ฒด์œก๊ด€ Habit Gym @UCXOiidhuRcjR0cGnYDVZrhQ@youtube.com

190 subscribers - no pronouns :c

๊ณต๋ถ€ํ•˜๋Š” ์šด๋™์Ÿ์ด์˜ ๊ณต๊ฐ„, ํ•ด๋น›์ฒด์œก๊ด€ ์„œ๊ท€ํฌ ํ•ฉ๊ธฐ๋„ / ํ‚ฅ๋ณต์‹ฑ / ์‚ผ๋‹จ๋ด‰ ์ œ์ฃผ ์„œ๊ท€ํฌ์‹œ ๋™๋ฌธ๋กœ 55,


00:57
์„œ๊ท€ํฌ ํ‚ฅ๋ณต์‹ฑ ํ•ฉ๊ธฐ๋„ ํ•ด๋น›์ฒด์œก๊ด€ ์„ ์ˆ˜๋“ค, 2024 ์ œ์ฃผํŠน๋ณ„์ž์น˜๋„์ง€์‚ฌ๋ฐฐ ํ‚ฅ๋ณต์‹ฑ๋Œ€ํšŒ ์ฐธ๊ฐ€-! #shorts
01:01
์ œ์ฃผ๋„ ์‚ผ๋‹จ๋ด‰ ํ›ˆ๋ จ, ํ•ด๋น›์ฒด์œก๊ด€์—์„œ ์Šน๋‹จ์‹ฌ์‚ฌ๋„ ํ•ฉ๊ฒฉํ•˜์ž! #shorts #์„œ๊ท€ํฌํ‚ฅ๋ณต์‹ฑ #์„œ๊ท€ํฌํ•ฉ๊ธฐ๋„
04:23
์ดˆ๋“ฑํ•™์ƒ ํƒœ๊ถŒ๋„ ๊ตญ๊ธฐ์› 1ํ’ˆ ์‹ฌ์‚ฌ ๋ธŒ์ด๋กœ๊ทธ
09:53
์œ ์น˜์› ๋‹ค๋…€์™€์„œ ํƒœ๊ถŒ๋„ ์‹ฌ์‚ฌ ๋ณด๋Š” ๋‚ ! (A.K.A ๊ฒฉํŒŒ์™•)
00:13
๊ณต์ค‘ํšŒ์ „ ๋‚™๋ฒ•
00:25
์˜†๋Œ๊ธฐ(์ธก๊ณต) ์—ฐ์Šต๊ณผ์ •
01:17
๋ด‰ ๋Œ๋ฆฌ๊ธฐ ์ž์œ ๋กœ์šด ์—ฐ์Šต (how to spin a bo staff)
00:24
์ธก์ „ ๋ฐฑํ•ธ๋“œ ํ•˜๋Š”๋ฒ•(๋ณดํ†ต์†๋„, ์Šฌ๋กœ์šฐ๋ชจ์…˜)
03:31
์–ด๋ฆฐ์ด ํƒœ๊ถŒ๋„, ์ดˆ๋“ฑํ•™์ƒ ์šด๋™์‹ ๊ฒฝ ๋ฐœ๋‹ฌ์ˆ˜์—… ์˜์ƒ
02:54
ํƒœ๊ถŒ๋„ ๋  ๋งค๋Š”๋ฒ•, ๋งค๋“ญ ๋งŒ๋“ค๊ธฐ (How to tie a taekwondo belt)
03:19
ํƒœ๊ถŒ๋„ ์‚ฌ๋ฒ”์ด ์•Œ๋ ค์ฃผ๋Š” ๋‹ค๋ฆฌ์ฐข๊ธฐ ์ผ์ž๋˜๋Š”๋ฒ•! ์ดˆ๋ณด์žํŽธ