#chat #diamondpainting #sockknitting#amigurumi#cooking#hungarian#opinins#crochetlearning#life#crosstitch
Crafts can have positive effects on depression by improving mood, reducing stress, and promoting a sense of satisfaction and well-being. According to the Crafts Council, engaging in crafts can help release neurotransmitters that promote joy and reduce stress hormones . Additionally, research has shown that practicing art can be used to build capacity for managing mental and emotional well-being, and that the arts in general promote mental health .I love to travel,and I hope to post videos of it.