The Bender Method of Core Training
Each ab sculpting moves puts you in the perfect position for results. Combined with Leslee Bender's effective method of Selective Stabilizationā¢, it cranks up the intensity and targets the muscles you want from all sides.
The Bender Method of Core Training
Each ab sculpting moves puts you in the perfect position for results. Combined with Leslee Bender's effective method of Selective Stabilizationā¢, it cranks up the intensity and targets the muscles you want from all sides.