21:08
sept 22, 2020
21:34
sept 24, 2020
22:11
Sept 26. 2020
20:19
Sept 29, 2020
14:55
oct 1 2020
15:29
sept 12, 2020
14:27
sept 13, 2020
17:29
sept 15, 2020
20:35
sept 16, 2020
18:24
sept 17, 2020
25:09
sept 19, 2020
13:20
sept 20, 2020
20:15
sept 23, 2020
24:40
Sept 27, 2020
20:30
sept 30, 2020
18:33
Sept 10, 2020
18:41
September 9, 2020
25:15
September 8, 2020
15:23
Sept 6 2020
19:18
Sept 5, 2020
35:39
August 27, 2020
00:34
Stairs
01:56
5 Rounds or 7min: Total body/Cardio
03:44
Battle Ropes
01:15
Early Morning Stretch
01:42
New Beginnings
00:27
Core workout- SL mt. Climb to plank
31:07
JChisholm's 30min workout
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